Crossfit
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Bundle For Crossfit Exam Questions and Correct Answers
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Crossfit L1 Exam Questions with All Correct Answers

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Crossfit level 1 certification 2023 Exam Questions and Correct Answers

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Crossfit level 1 certification Test Questions and Correct Answers

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Exam (elaborations)
Crossfit Level 1 Certificate Exam Questions with All Correct Answers

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Exam (elaborations)

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CROSSFIT LEVEL 1 EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+
- Examen • 15 páginas • 2024 Popular
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What is the main goal of Crossfit? 
 ANSWER: To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? 
 ANSWER: - Cardiovascular endurance: Ability of a body system to gather, deliver, 
and utilize oxygen 
- Stamina: Ability of body processes to process, deliver, store, and utilize energy 
systems 
- Strength: Ability of a muscle joint, or multiple muscular units, to apply force 
- Flexibility:...
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CrossFit L3/CCFT Study Guide Rated A+
- Examen • 185 páginas • 2023
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CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement 
Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing 
Calculate Work and Plot Graph of work capacity force x distance 
graph: vertical axis = power horizontal axis = time 
Define and calculate power the time rate of doing work force X distance/time 
Define General Physical Prepar...
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Crossfit Level 1 Certification Exam With 100% Correct Answers 2023-2024
- Examen • 87 páginas • 2023
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Crossfit Level 1 Certification Exam With 100% Correct Answers
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Crossfit Level 1 Exam Bundle (Graded A) updated 2023
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Crossfit Level 1 Certification Exam Questions and Answers 2023
Crossfit level 1 certification Exam Questions with Verified Answers
Crossift Level 1 Exam with complete solutions
Crossfit Level 1 movements Exam Questions and Answers (Graded A)
CrossFit Level 1 Cert Exam Questions and Answers
Crossfit Level 1 Test 2023 (solved)
Crossfit Level 1 Exam 2
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Crossfit Level 1 Certification Exam Questions and Answers 2023
- Examen • 85 páginas • 2023
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What is crossfit - Answer- Constantly varied functional movements executed at high intensity 
 
Constantly varied - Answer- General physical preparedness (GPP) 
 
What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...
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CrossFit Bundled Exams Compilation Tests with Certified Solutions
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CrossFit Bundled Exams Compilation Tests with Certified Solutions
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CrossFit Level 3 Study Guide | Updated & Verified | 69 Pages
- Examen • 69 páginas • 2022
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"Isabel" - >>>>Snatch 135 pounds, 30 reps for time 
"Jackie" - >>>>For time: 
Row 1,000 meters 
Thruster 45 pounds, 50 reps 
30 Pull-ups 
Not everyone has a rower, but "Jackie" is reason 
enough to buy one. A second round at 500/25/15 
and a third at 250/15/10 make for a perfect 
workout 
"Karen" - >>>>Wall-ball 150 shots 
Simple and elegant, "Karen", has the effect of 
three girls. Mike Weaver's 4:52 is the mark to 
beat. The target is at ten feet,...
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Crossfit Level 2 Exam With 100% Correct Answers 2023-2024
- Examen • 4 páginas • 2023
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Crossfit Level 2 Exam With 100% Correct Answers
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CrossFit Level 3 Study Guide With Complete Solutions.
- Examen • 46 páginas • 2023
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CrossFit Level 3 Study Guide With Complete Solutions.
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