Cardiovasular Study guides, Study notes & Summaries

A training variable that should be considered when designing an exercise program is: - alignment Which activity utilizes the aerobic energy system? - Indoor cycling The Karvonen formula increases the __________ in determining the training heart range (THRR). - resting heart rate A warm-up is the __________ period for a specific workout. - preparation To promote and maintain health, an individual should perform _____ minutes of moderate-intensity physical activity _____ days per week....

A training variable that should be considered when designing an exercise program is: - alignment Which activity utilizes the aerobic energy system? - Indoor cycling The Karvonen formula increases the __________ in determining the training heart range (THRR). - resting heart rate A warm-up is the __________ period for a specific workout. - preparation To promote and maintain health, an individual should perform _____ minutes of moderate-intensity physical activity _____ days per week....

Documents need to obtained b4 starting an exercise program DON'T include what? - answer-- Waiver of Liability - Release & Hold Harmless Agreement - Certified Personal Trainer & Client Contract Prior to administrating pre-exercise evaluations/diagnostic tests, the trainer should do what? - answer-- Receive written informed consent from the client Which is commonly known as the prime mover in a Concentric muscle Contraction? - answer-- Agonist Which repetition ranges optimizes growth...

EXS 240 w/ yee exam 3 Questions with accurate answers, 2022/2023. Latest Updates. Document Content and Description Below EXS 240 w/ yee exam 3 Questions with accurate answers, 2022/2023. Latest Updates. What is cardiovascular disease? - It is any disease that affects the heart and blood vessels GENETICS PLA YS A BIG PART It is the leading cause of death in: - both men and women Why are men affect at a much younger age than women? - Because they have longer hours of work, more stress, and more ...

A training variable that should be considered when designing an exercise program is: - Answer- alignment Which activity utilizes the aerobic energy system? - Answer- Indoor cycling The Karvonen formula increases the __________ in determining the training heart range (THRR). - Answer- resting heart rate A warm-up is the __________ period for a specific workout. - Answer- preparation To promote and maintain health, an individual should perform _____ minutes of moderate-intensity physic...

What is cardiovascular disease? - Answer - It is any disease that affects the heart and blood vessels GENETICS PLAYS A BIG PART It is the leading cause of death in: - Answer - both men and women Why are men affect at a much younger age than women? - Answer - Because they have longer hours of work, more stress, and more cigarettes Why are women not as prone to get CVD? - Answer - Because we do a lot of cardiovasular workouts and produce more estrogen which protects heart. After menoapus...

Tina Jones Cardiovasular Physical Assessment Results_Objective Data

Summaries on the class notes given by the teacher who sets the IEB finals paper. The notes are colourful and easily understandable. Mostly in mind-map form.

Resumen sobre antianginosos, antiarritmicos

These notes are all about how homeostasis and the cardiovasular systems function. These notes were all marked as Distinction for detail added. HOMEOSTASIS- "Our bodies need to control parts of the body like body temperature and water level to keep them from changing and resulting in ill health. The process of keeping things the same is called homeostasis." CARDIOVASCULAR SYSTEMS- "The cardiovascular system consists of the heart, blood vessels, and the approximately 5 litres of blood that the ...