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NASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct
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NASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER - pronation distortion sy...
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NASM CES Exam (elaborations) STUDY BUNDLE 2023-2024 Questions and Answers (Graded A)
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NASM CES Exam (elaborations) STUDY BUNDLE 2023-2024 Questions and Answers (Graded A) NASM CES Exam (elaborations) STUDY BUNDLE 2023-2024 Questions and Answers (Graded A) NASM CES Exam (elaborations) STUDY BUNDLE 2023-2024 Questions and Answers (Graded A) NASM CES Exam (elaborations) STUDY BUNDLE 2023-2024 Questions and Answers (Graded A) NASM CES
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NASM Corrective exercise specialist Exam Questions and Answers
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NASM Corrective exercise specialist Exam 
Questions and Answers 
Corrective exercise - Answer ️️ -A term used to describe the 
systematic process of identifying a 
neuromusculoskeletal dysfunction, 
developing a plan of action, and 
implementing an integrated corrective 
strategy. 
Corrective Exercise Continuum - Answer ️️ -The systematic programming process 
used to address neuromusculoskeletal 
dysfunction through the use of inhibitory, 
lengthening, activation, and integration 
techni...
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NASM practice exam 1 with Complete & Updated Solutions
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NASM practice exam 1 with Complete & Updated Solutions 
short term goals - Answer ️️ -Maintain food journal for 2 weeks . 
Go to gym 4 times a week for 1 month 
Stand up and walk for 10 minutes every hour for at work for 1 month 
long term goals - Answer ️️ -Lose and keep off 10 pounds for 6 months 
Decrease body fat % by 3 points 
Run a 5K in the next 6 months 
_____ are sensitive to change in tension of muscle and the rate of that change and help prevent 
the muscle from excessive stre...
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NASM Corrective Exercise Specialist Exam Questions and Answers
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NASM CES QUIZ: Module 12 –with complete solutions
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NASM CES QUIZ: Module 12 –with 
complete solutions 
According to the sample corrective exercise program for Low Back Arches in the text, which of 
the following muscles would receive Self-Myofascial Release? (Select all that apply.) - Answer ️️ 
-Hip flexor complex, Latissimus dorsi 
A client demonstrates an asymmetrical weight shift during the Overhead Squat assessment. 
Which of the following muscles are most likely overactive? (Select all that apply.) - Answer ️️ 
-Same side adducto...
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NASM CES QUIZ: Module 4-with correct Answers
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NASM CES QUIZ: Module 4-with correct Answers 
What is the correct estimated percentage of the American adult population that does not partake, 
on a daily basis, in 30 minutes of low-to-moderate physical activity? - Answer ️️ -More than 
75% 
What medications are generally prescribed to correct or prevent bronchial smooth muscle 
constriction in individuals with asthma or other pulmonary diseases? - Answer ️️ - 
Bronchodilators 
What is the general effect of beta-blockers on heart rate a...
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NASM Practice Test 1 with Complete Solutions
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NASM Practice Test 1 with Complete Solutions 
Which term refers to the ability of muscles to exert maximal power in a minimal amount of 
time? 
Select one: 
a. Sensorimotor control 
b. Maximal tetanic tension 
c. Rate of force production 
d. Perturbation - Answer ️️ -Rate of force production 
Which mechanoreceptor helps prevent muscles from stretching too far or too fast? 
Select one: 
a. Golgi tendon organ 
b. Muscle spindle 
c. Intercalated disc 
d. Ruffini endings - Answer ️️ -Muscle ...
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NASM CES Vocab Exam Questions and Answers 2024
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NASM CES Vocab Exam Questions and Answers 2024 
Corrective Exercise - Answer ️️ -the systematic process of identifying a neuromusculoskeletal 
dysfunction, developing a plan of action, and implementing an integrated corrective strategy. 
What is the 3 step corrective exercise process - Answer ️️ -1. identify the problem (integrated 
assessment) 
2. solve the problem (corrective program design) 
3. implement the solution (exercise technique) 
What are the 4 phases of the corrective exerci...
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NASM CES test preparation questions and answers
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NASM CES test preparation questions and answers 
A client with an Achilles tendon injury would be expected to have weakness in which of the 
following muscles? 
Select one: 
a. Gastrocnemius 
b. Anterior tibialis 
c. Posterior tibialis 
d. Hamstrings - Answer ️️ -Gastrocnemius 
The Kendall flat-back posture presents with which of the following static positions in the lower 
body? 
Select one: 
a. Excessive lumbar shift, anterior pelvic tilt, flexed hips, and valgus knees 
b. Excessive lumbar...
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NASM CES Practice Exam with correct Answers
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NASM CES Practice Exam with correct Answers 
What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
d. 43.8% - Answer ️️ -c. 33.8% 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
a. Adductor brevis 
b. Adductor longus 
c. Pectineus 
d. Adductor magnus - Answer ️️ -d. Adductor magnus 
Which muscle eccentrically decelerates hip adduction, and internal rotation? 
Select one: 
a. Rectu...
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NASM CES, Chapter 2 Exam Questions with correct Answers
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NASM CES, Chapter 2 Exam Questions with 
correct Answers 
Biomechanics - Answer ️️ -A study that uses principles of physics to quantitatively study how 
forces interact within a living body. 
Force - Answer ️️ -An influence applied by one object to another, which results in an 
acceleration or deceleration of the second object. 
Rotary motion - Answer ️️ -Movement of the bones around the joints. 
Torque - Answer ️️ -A force that produces rotation. 
Agonist - Answer ️️ -Muscle...
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