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NFPT exam study guide 2024/2025

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NFPT exam study guide 2024/2025 The five components of physical health - ANSWER Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - ANSWER Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - ANSWER Endurance Muscular endurance - ANSWER The amount of strength that can be repeated several times Muscular strength - ANSWER The amount of strength in one repetition

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Uploaded on: March 17, 2024
Number of pages: 48
Written in: 2023/2024
Type: Exam (elaborations)
Contains: Questions & answers

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nfpt exam study guide
nfpt exam study guide
nfpt exam study guide
nfpt exam study guide
nfpt exam study guide the five compon

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