LO CAT B
study guide
, LO CAT part B
CAT Part B is focused on the application of what was covered in CAT A.
Consist of short questions (30 marks) and a discursive essay (40 marks).
Total for CAT Part B: 70 marks.
The CAT will refer to the SAG’s LO topics selected
Examinable topics
Development of the self in society Democracy and Human Rights
Physical Education Social and environmental responsibility
Careers and career choices
Development of the self in society
Life skills required to adapt to change: stressors, change and quality of life.
Identify stressors: physical, emotional, social & environmental factors (abuse, vocation, life
crises, personality & social pressure).
Assess levels of stress: signs & symptoms of stress, positive stress & negative stress.
Stress management: coping mechanisms, techniques, developing & implementing strategies.
Conflict resolution skills: interpersonal & intrapersonal (role plays, scenarios).
Building & sustaining positive relationships: importance of communication.
Factors that influence effective communication: personality, attitudes & values.
Adapting to growth & change: change in circumstances.
Transition between school & post-school: destination, positive & negative aspects of change.
Human factors (accidents, crises and disasters, social, religious, cultural practices) that cause ill-
health, and different knowledge systems.
Diseases: cancer, hypertension, diseases of heart & circulatory system, TB, HIV & AIDS.
Contributing factors: eating habits, lack of exercise, substance abuse & unsafe sexual behaviour
Intervention strategies: prevention & control, early detection, treatment, care & support
Physical Education
Achievement of personal fitness and health goals & long-term engagement in community.
Safety issues relating to fitness exercises & participation in sports that promote physical activity
study guide
, LO CAT part B
CAT Part B is focused on the application of what was covered in CAT A.
Consist of short questions (30 marks) and a discursive essay (40 marks).
Total for CAT Part B: 70 marks.
The CAT will refer to the SAG’s LO topics selected
Examinable topics
Development of the self in society Democracy and Human Rights
Physical Education Social and environmental responsibility
Careers and career choices
Development of the self in society
Life skills required to adapt to change: stressors, change and quality of life.
Identify stressors: physical, emotional, social & environmental factors (abuse, vocation, life
crises, personality & social pressure).
Assess levels of stress: signs & symptoms of stress, positive stress & negative stress.
Stress management: coping mechanisms, techniques, developing & implementing strategies.
Conflict resolution skills: interpersonal & intrapersonal (role plays, scenarios).
Building & sustaining positive relationships: importance of communication.
Factors that influence effective communication: personality, attitudes & values.
Adapting to growth & change: change in circumstances.
Transition between school & post-school: destination, positive & negative aspects of change.
Human factors (accidents, crises and disasters, social, religious, cultural practices) that cause ill-
health, and different knowledge systems.
Diseases: cancer, hypertension, diseases of heart & circulatory system, TB, HIV & AIDS.
Contributing factors: eating habits, lack of exercise, substance abuse & unsafe sexual behaviour
Intervention strategies: prevention & control, early detection, treatment, care & support
Physical Education
Achievement of personal fitness and health goals & long-term engagement in community.
Safety issues relating to fitness exercises & participation in sports that promote physical activity
