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Summary
Compare effects of two types of diets on individuals health and wellbeing
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---2December 20232016/2017
- In this assignment I compare the effects of two types of diets on individuals health and wellbeing. I achieved a distinction in this unit. Hope it helps.
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Lesson 2- Nutritional and Dietary intake guidelines
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---1September 20222020/2021
- This document covers learning outcome 1- know nutritional and diet guidelines. 
From the spec this is 1.1- Dietary intake guidelines (e.g. Eatwell plate, food pyramids, food groups, five-a-day, NHS Change4Life, Healthy eating)
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