logo-home
logo

Popular courses 'Unit 4 fitness training and programming' at PEARSON

Unit 4 Fitness Training and Programming

PEARSON

Unit 4 fitness training and programming - Study guides, Revision notes & Summaries

Looking for the best study guides, study notes and summaries about Unit 4 fitness training and programming? On this page you'll find 28 study documents about Unit 4 fitness training and programming.

All 28 results

Sort by

AIO Bundle 50% OFF!

  • AIO Bundle 50% OFF!

  • Package deal • 12 items • 2024
  • Enough information here to secure several Distinctions and significantly boost your grades on the BTEC 90 Credit Extended Diploma Development in Coaching and Fitness. Covers Coaching, Fitness Training, Assessing Risk and Anatomy and Physiology!
    (0)
  • £24.99
  • + learn more
Unit 4

  • Unit 4

  • Package deal • 4 items • 2021
  • This bundle has been given a distinction by Pearson.
    (0)
  • £12.99
  • 1x sold
  • + learn more
6 Week Training Plan

  • 6 Week Training Plan

  • Other • 26 pages • 2021
  • Available in package deal
    • This document includes the actual 6 week training plan with client monitoring which is followed on from assignment 2 task 1. This whole unit was given a distinction by Pearson.
    (0)
  • £5.49
  • 2x sold
  • + learn more
Build Up to 6 Week Training Plan

  • Build Up to 6 Week Training Plan

  • Other • 11 pages • 2021
  • Available in package deal
    • This document includes a build up to the six week training plan with goals, SMART targets, current lifestyle and medical and physical history. The whole unit was given a distinction from Pearson.
    (0)
  • £5.49
  • + learn more
Training Session Plans

  • Training Session Plans

  • Other • 15 pages • 2021
  • Available in package deal
    • This document includes the 4 training session plans for speed, cardiovascular, resistance and flexibility with justification for each of them.
    (1)
  • £5.49
  • 2x sold
  • + learn more
Fitness Components

  • Fitness Components

  • Other • 17 pages • 2021
  • Available in package deal
    • This document includes a powerpoint of the different fitness components with examples of how to improve them and comparisons of different training types.
    (0)
  • £5.49
  • + learn more
Unit 4: Fitness Training and Programming

  • Unit 4: Fitness Training and Programming

  • Package deal • 2 items • 2020
  • Unit 4: Fitness Training and Programming - Achieved D*D*D* in all grades
    (0)
  • £11.91
  • 1x sold
  • + learn more
Unit 4: Fitness Training and Programming, Assignment 2

  • Unit 4: Fitness Training and Programming, Assignment 2

  • Answers • 14 pages • 2020
  • Available in package deal
    • Achieved Highest Grade Possible.
    (0)
  • £7.99
  • 1x sold
  • + learn more
Unit 4: Fitness Training and Programming, Assignment 1

  • Unit 4: Fitness Training and Programming, Assignment 1

  • Answers • 5 pages • 2020
  • Available in package deal
    • Achieved Highest Grade Possible.
    (2)
  • £6.49
  • 3x sold
  • + learn more