Unit 4 Physical Preparation, Health and Wellbeing

PEARSON (PEARSON)

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A brief introduction to Intensity in exersize and the heart beat

A brief introduction to Intensity in exersize and the heart beat
Lecture notes • 1 pages • 2023

This is a Brief Introduction to the idea of intensity in fitness, there is a Explanation of intensity as well as the different rates your heart goes at

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Unit 4 Physical Preparation, Health and Wellbeing

PEARSON (PEARSON)

A brief introduction to Intensity in exersize and the heart beat

As you read this, a fellow student has made another £4