OCR • Physical Education

All notes on Sports Physiology including - individual differences - group and team dynamics - goal setting - attribution - confidence and self-efficacy - leadership - stress management

All notes on Skill Acquisition including - classification of skill - types and methods of practice - transfer of skills - learning theories - stages of learning - guidance - feedback - memory models

All notes on Biomechanics including - Principles on Newtons Law - Force - Use of technology - Stability - Lever systems - Linear motion - Angular motion - Fluid mechanics - Projectile motion

All notes from Exercise Physiology including - Diet and Nutrition - Preparation and training methods - Injury Prevention - Rehabilitation

All notes in Applied Anatomy and Physiology including - Skeletal and Muscular systems - Cardiovascular and respiratory systems - Energy for exercise - Recovery, Altitude and Heat

detailed Warm up and cool down for hockey. However it can be used in conjunction with other sports as well with some simple exchanges of words and skills.

a A* training programme for flexibility in detail. Done for hockey but can be used for other sports.

A Level PE - Physiological Factors Affecting Performance, 2019 Paper 1 Question Paper

Exam questions for the musculoskeletal topic of A Level PE

Exam questions for the cardiorespiratory topic of A Level PE