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ISSA Certification Chapter 11 / Program Design Guide / 2025 Update / Score 100%

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Master ISSA Certification Chapter 11: Program Design with our 2025 updated study guide and test bank. This essential resource is tailored for personal trainer candidates preparing for the ISSA final exam. It covers critical topics like the principles of program design, needs analysis, exercise selection, training frequency, volume, intensity, and periodization models. With detailed explanations, sample workout plans, and practice questions, you can learn how to create effective, personalized programs for clients and confidently score 100% on your Chapter 11 quiz and certification test.

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December 2, 2025
Number of pages
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Written in
2025/2026
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