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ISSA QUIZ - CLIENT ASSESSMENTS QUESTIONS & VERIFIED CORRECT ANSWERS 100%

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ISSA QUIZ - CLIENT ASSESSMENTS QUESTIONS & VERIFIED CORRECT ANSWERS 100% flagship program offered by the International Sports Sciences Association. It’s designed to prepare learners to become professional fitness trainers with a strong foundation in exercise science, coaching, and program design.

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November 22, 2025
Number of pages
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Written in
2025/2026
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ISSA QUIZ - CLIENT ASSESSMENTS
QUESTIONS & VERIFIED CORRECT
ANSWERS 100%

Q: What type of client assessments are based on observations and opinions? - correct answer
✔✔Subjective assessments (the correct answer)

Body composition assessments

Objective assessments

Cognitive assessments



Q: What document should a personal trainer collect from a client to show they are ready to
begin an exercise program and explain any restrictions or limitations they have? - correct
answer ✔✔Physician's letter of clearance (the correct answer)

PAR-Q

Health history questionnaire

Liability waiver



Q: What does body composition measure? - correct answer ✔✔Fat mass and lean body mass
(the correct answer)

Fat mass and total body water

Lean body mass and total body water

Lean body mass and bone mass



Q: What is the average body fat percentage for males? - correct answer ✔✔10 to 15 percent

25 to 31 percent

17 to 25 percent (the correct answer)
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