BIOD 121 (Portage) Nutrition: Module 3 Problem Set Questions and Answers | Latest Version | 2025/2026 | Correct & Verified

BIOD 121 (Portage) Nutrition: Module 3 Problem Set Questions and Answers | Latest Version | 2025/2026 | Correct & Verified What type of carbohydrate is found in fruits, vegetables, and honey? Simple sugars What type of carbohydrate helps regulate digestion and prevents constipation? Dietary fiber What is the storage form of glucose in animals? Glycogen What is the name of the enzyme that breaks down starch in the mouth? Amylase What is the main site of carbohydrate digestion in the body? Small intestine 2 What hormone lowers blood glucose by promoting its uptake into cells? Insulin What hormone raises blood glucose by stimulating glycogen breakdown? Glucagon What is the term for a condition where blood glucose levels are too high? Hyperglycemia What is the glycemic index used to measure? The effect of food on blood glucose levels What is the recommended dietary source of complex carbohydrates? Whole grains What type of fiber lowers blood cholesterol levels? Soluble fiber 3 What type of fiber adds bulk to stool and promotes bowel movements? Insoluble fiber What disease is associated with poor regulation of blood sugar? Diabetes mellitus What is the term for a diet that contains too few carbohydrates to meet energy needs? Ketogenic diet What is the process of converting non-carbohydrate sources into glucose called? Gluconeogenesis What is lactose broken down into during digestion? Glucose and galactose What is the inability to digest lactose known as? Lactose intolerance 4 What kind of sugar is found in milk and dairy