PFW 160 QUESTIONS AND ANSWERS
Chp. 1
The overall condition of body or mind and the presence or absence of illness and injury
is called __________________. - Answers - Health
Chp. 1
Which of the following best defines the term wellness? - Answers - Optimal health and
vitality, encompassing all the dimensions of well-being.
Chp. 1
Which of the following risk factors is beyond an individual's control? - Answers - Age
and family
Chp. 1
Which of the following are among the nine dimensions of wellness? - Answers -
Physical, emotional, intellectual, cultural, spiritual, environmental, financial, and
occupational
Chp. 1
Which of the following are aspects of emotional wellness? - Answers - Finding
solutions to emotional problems, understanding and dealing with your feelings.
Chp. 1
Which of the following is the definition of health in contrast to the definition of wellness?
- Answers - Health is the overall condition of a person's body and mind together with
the absence of illness or injury.
Chp. 1
Which of the following are qualities and behaviors closely associated with the
interpersonal (social) dimension of wellness? - Answers - A healthy social support
system, contributing to your community, satisfying relationships
Chp. 1
What is optimal health and vitality, encompassing all the dimensions of well-being? -
Answers - Wellness
Chp. 1.
Which of the following is a measure of cultural wellness? - Answers - The extent to
which you value your own and others' cultural identitities.
Chp 1.
Which of the following is a controllable risk factor that affects wellness? - Answers -
Smoking
Chp 1.
, Which of the following are true of spiritual wellness? - Answers - People use it to focus
on the positive aspects of life, many people find meaning in their lives through nature or
art.
Chp. 1
An important aspect of the nine dimensions of wellness is that they are. - Answers -
Interrelated
Chp 1.
Which of the following are examples of qualities and behaviors associated with
emotional wellness? - Answers - Optimism, self-acceptance, monitoring your
reactions.
Chp. 1
Interpersonal wellness involves which of the following? - Answers - Participating in
your community.
Chp. 1
Cultural wellness involves which of the following? - Answers - Valuing the different
ways people interact around the world, valuing cultural identities, interacting with people
whose customs may differ from your own.
Chp. 1
What are the leading causes of death for Americans today? - Answers - Heart disease
and cancer
Chp. 1
To possess a set of guiding beliefs, principles, or values that give meaning and purpose
to your life is to enjoy _________________ wellness. - Answers - Spiritual
Chp 1.
Which of the following statements regarding interpersonal wellness are correct? -
Answers - It is important to physical and emotional health, it is also known as social
wellness, it requires participating in your community and society.
Chp 1.
A type of disease that develops and continues over a long period of time is. - Answers
- Chronic
Chp. 1
When did today's obesity epidemic—which may be linked to a recent increase in deaths
from heart disease, stroke, and diabetes—begin? - Answers - In the 1970s
Chp 1.
Chp. 1
The overall condition of body or mind and the presence or absence of illness and injury
is called __________________. - Answers - Health
Chp. 1
Which of the following best defines the term wellness? - Answers - Optimal health and
vitality, encompassing all the dimensions of well-being.
Chp. 1
Which of the following risk factors is beyond an individual's control? - Answers - Age
and family
Chp. 1
Which of the following are among the nine dimensions of wellness? - Answers -
Physical, emotional, intellectual, cultural, spiritual, environmental, financial, and
occupational
Chp. 1
Which of the following are aspects of emotional wellness? - Answers - Finding
solutions to emotional problems, understanding and dealing with your feelings.
Chp. 1
Which of the following is the definition of health in contrast to the definition of wellness?
- Answers - Health is the overall condition of a person's body and mind together with
the absence of illness or injury.
Chp. 1
Which of the following are qualities and behaviors closely associated with the
interpersonal (social) dimension of wellness? - Answers - A healthy social support
system, contributing to your community, satisfying relationships
Chp. 1
What is optimal health and vitality, encompassing all the dimensions of well-being? -
Answers - Wellness
Chp. 1.
Which of the following is a measure of cultural wellness? - Answers - The extent to
which you value your own and others' cultural identitities.
Chp 1.
Which of the following is a controllable risk factor that affects wellness? - Answers -
Smoking
Chp 1.
, Which of the following are true of spiritual wellness? - Answers - People use it to focus
on the positive aspects of life, many people find meaning in their lives through nature or
art.
Chp. 1
An important aspect of the nine dimensions of wellness is that they are. - Answers -
Interrelated
Chp 1.
Which of the following are examples of qualities and behaviors associated with
emotional wellness? - Answers - Optimism, self-acceptance, monitoring your
reactions.
Chp. 1
Interpersonal wellness involves which of the following? - Answers - Participating in
your community.
Chp. 1
Cultural wellness involves which of the following? - Answers - Valuing the different
ways people interact around the world, valuing cultural identities, interacting with people
whose customs may differ from your own.
Chp. 1
What are the leading causes of death for Americans today? - Answers - Heart disease
and cancer
Chp. 1
To possess a set of guiding beliefs, principles, or values that give meaning and purpose
to your life is to enjoy _________________ wellness. - Answers - Spiritual
Chp 1.
Which of the following statements regarding interpersonal wellness are correct? -
Answers - It is important to physical and emotional health, it is also known as social
wellness, it requires participating in your community and society.
Chp 1.
A type of disease that develops and continues over a long period of time is. - Answers
- Chronic
Chp. 1
When did today's obesity epidemic—which may be linked to a recent increase in deaths
from heart disease, stroke, and diabetes—begin? - Answers - In the 1970s
Chp 1.
