ISSA EXAM FINAL EXAM WITH
CORRECT ANSWERS 2025
WHAT IS GOOD NUTRITION? ( Correct answers ) PROPERLY CONTROLS
ENERGY BALANCE
PROVIDE NUTRIENT DENSITY
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE
GOALS HONEST AND OUTCOME BASE
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? ( Correct answers ) PREPARE
FOR CLEINT
COLLECT PRELIMINARY CLIENT INFO
EVALUATE CLEINT INFO AND STATE WHAT IT
MEANS OFFER NUTRITIONAL SUGGESTIONS AND
PLANS OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON
RESULTS PROVIDE CONTINUING EDUCATION AND
SUPPORT
WHAT IS HOMEOSTATIS? ( Correct answers ) BODY ABILITY TO MAINTAIN STABLE
AND CONSTANT INTERAL CONDITION
WHAT IS ORGANISM? ( Correct answers ) ME: COMPREHENSIVE UNIT OF
TISSUE STRUCTURE AND CHEMICAL BUILDUP TO WITHSTAND VARIOUS
ENVIROMENTS
WHAT ARE THE 11 ORGAN SYSTEMS? ( Correct answers ) INTEGUMENTARY,
SKELTAL, MUSCULAR, ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE,
RESPIRATORY, DIGESTIVE, URINARY AND REPRODUCTIVE
FUNCTION OF ORGANS ( Correct answers ) MANUFACTURE
HOROMONES BREAKS DOWN/BUILD UP CHEMICALS
WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? ( Correct answers ) MAKE
UP ORGANS.
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
WHAT MAKES UP TISSUE? ( Correct answers ) CELLS, SMALL STRUCTURE UNIT
OF BODY
, IN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK
WITHIN THE CALL ( Correct answers ) ORGANELLE
W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED ( Correct answers
) CYTOPLASM
MACRONUTRIENTS? ( Correct answers ) NUTRIENT LARGE REQUIRED AMOUNT
OF FOOD
THE THREE MAJOR LIMITING FACTORS INCLUDE? ( Correct answers )
GENETIC MAKEUP, PHYSICAL ACTIVITY, NUTRITIONAL HABITS
TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: ( Correct answers )
GAIN CONTROL OVER ENERGY BALANCE
MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT IN COMMON?
( Correct answers ) CONTROL ENERGY BALANCE CONTROL AND PRESENT PLAN
FOR PEOPLE TO FOLLOW
VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR
SHORT PERIODS OF TIME. TRUE OR FALSE ( Correct answers ) TRUE
RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONAL
INTAKE DIFFER IN WHAT WAY? ( Correct answers ) PEOPLE EAT FEWER FRUITS
AND VEGGIES AND LESS PROTEIN THAN THEY THINK
FOODS WITH CALORIE DENSITY CAN INCLUDE? ( Correct answers )
VEGETABLES FRUITS AND BROTH BASED SOUPS
FOOD WITH HIGH NUTRIENT DENSITY AND LOW CALORIE DENSITY ARE
REGULARLY OVER CONSUMED AND LEAD TO EXCESS BODY FAT. TRUE OR FALSE
( Correct
answers ) FALSE
HEALTHY WEIGHT LOSS REQUIRES WHAT? ( Correct answers ) BEING IN A
NEGATIVE ENERGY BALANCE WHILE PRESERVING LEAN MASS
FOCUSING EXCLUSIVELY ON BODY COMPOSITION WHEN MAKEING
NUTRITION CHOICES IS ALWAYS HEALTHY? TRUE OR FALSE ( Correct
answers ) FALSE
AS A CERTIFIED FITNESS NUTRITONIST, YOU CAN MAKE NUTRITION SUGGESTIONS
TO THE FOLLOWING? ( Correct answers ) HEALTHY ATHLETES AND CLIENTS
WHAT ROLES MIGHT YOU HAVE TO FILL AS A CFS ( Correct answers )
TRIANER, HEALTH INFORMATION PROVIDER, SOCIAL SUPPORT NETWORK
CORRECT ANSWERS 2025
WHAT IS GOOD NUTRITION? ( Correct answers ) PROPERLY CONTROLS
ENERGY BALANCE
PROVIDE NUTRIENT DENSITY
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE
GOALS HONEST AND OUTCOME BASE
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? ( Correct answers ) PREPARE
FOR CLEINT
COLLECT PRELIMINARY CLIENT INFO
EVALUATE CLEINT INFO AND STATE WHAT IT
MEANS OFFER NUTRITIONAL SUGGESTIONS AND
PLANS OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON
RESULTS PROVIDE CONTINUING EDUCATION AND
SUPPORT
WHAT IS HOMEOSTATIS? ( Correct answers ) BODY ABILITY TO MAINTAIN STABLE
AND CONSTANT INTERAL CONDITION
WHAT IS ORGANISM? ( Correct answers ) ME: COMPREHENSIVE UNIT OF
TISSUE STRUCTURE AND CHEMICAL BUILDUP TO WITHSTAND VARIOUS
ENVIROMENTS
WHAT ARE THE 11 ORGAN SYSTEMS? ( Correct answers ) INTEGUMENTARY,
SKELTAL, MUSCULAR, ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE,
RESPIRATORY, DIGESTIVE, URINARY AND REPRODUCTIVE
FUNCTION OF ORGANS ( Correct answers ) MANUFACTURE
HOROMONES BREAKS DOWN/BUILD UP CHEMICALS
WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? ( Correct answers ) MAKE
UP ORGANS.
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
WHAT MAKES UP TISSUE? ( Correct answers ) CELLS, SMALL STRUCTURE UNIT
OF BODY
, IN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK
WITHIN THE CALL ( Correct answers ) ORGANELLE
W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED ( Correct answers
) CYTOPLASM
MACRONUTRIENTS? ( Correct answers ) NUTRIENT LARGE REQUIRED AMOUNT
OF FOOD
THE THREE MAJOR LIMITING FACTORS INCLUDE? ( Correct answers )
GENETIC MAKEUP, PHYSICAL ACTIVITY, NUTRITIONAL HABITS
TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: ( Correct answers )
GAIN CONTROL OVER ENERGY BALANCE
MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT IN COMMON?
( Correct answers ) CONTROL ENERGY BALANCE CONTROL AND PRESENT PLAN
FOR PEOPLE TO FOLLOW
VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR
SHORT PERIODS OF TIME. TRUE OR FALSE ( Correct answers ) TRUE
RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONAL
INTAKE DIFFER IN WHAT WAY? ( Correct answers ) PEOPLE EAT FEWER FRUITS
AND VEGGIES AND LESS PROTEIN THAN THEY THINK
FOODS WITH CALORIE DENSITY CAN INCLUDE? ( Correct answers )
VEGETABLES FRUITS AND BROTH BASED SOUPS
FOOD WITH HIGH NUTRIENT DENSITY AND LOW CALORIE DENSITY ARE
REGULARLY OVER CONSUMED AND LEAD TO EXCESS BODY FAT. TRUE OR FALSE
( Correct
answers ) FALSE
HEALTHY WEIGHT LOSS REQUIRES WHAT? ( Correct answers ) BEING IN A
NEGATIVE ENERGY BALANCE WHILE PRESERVING LEAN MASS
FOCUSING EXCLUSIVELY ON BODY COMPOSITION WHEN MAKEING
NUTRITION CHOICES IS ALWAYS HEALTHY? TRUE OR FALSE ( Correct
answers ) FALSE
AS A CERTIFIED FITNESS NUTRITONIST, YOU CAN MAKE NUTRITION SUGGESTIONS
TO THE FOLLOWING? ( Correct answers ) HEALTHY ATHLETES AND CLIENTS
WHAT ROLES MIGHT YOU HAVE TO FILL AS A CFS ( Correct answers )
TRIANER, HEALTH INFORMATION PROVIDER, SOCIAL SUPPORT NETWORK
