Real Quiz
What is the measure of weight lifted within a specified time? ANS Power
What is the sport that involves weights? ANS Weightlifting
Weight__________ is body-conditioning with weights ANS Training
What do you do to work your trapezius and lateral deltoids? ANS Shrugs
Hip _________ works inner thigh muscles ANS Adduction
What is a type of wight lifting machine? ANS Nautilus
The thigh _________ works the hamstrings ANS Curl
What is the measure of weight lifted rapidly through many reps? ANS Stamina
What are the weights including barbells and dumbbells? ANS Free
What is the measure of weight lifted regardless of time? ANS Strength
What type of body conditioning uses resistance exercises? ANS Bodybuilding
What is a type of weightlifting sport? ANS Powerlifting
What training involves moving against a resisting force? ANS Resistance