Health Coach Exam Questions With Complete Solutions
_________ refers to the ability to recognize one's own feelings,
as well as the feelings of others. Correct Answers Emotional
intelligence
_____________ _____________________ refers to the ability
of the health coach to respond to people of various backgrounds
and affirm the value and worth of all people. Correct Answers
Cultural competence
"I feel like an idiot, so I must really be one." Correct Answers
Emotional reasoning
"I'm a fool for missing class." Correct Answers Labeling
"It is horrible, terrible, and awful and should not be!" Correct
Answers "Should" or catastrophe statements
• Factual, reproducible observations
• Diagnosis
• Height, weight, age--and documented weight gain/loss patterns
• Clinical data (diarrhea, abdominal dissension, etc.)
• Diet order
• Pertinent medications
• Estimation of nutritional needs Correct Answers Objective
• Information provided by patient, family, or other
• Reports of weight loss or gain
• Pertinent socioeconomic information, cultural information,
work schedule, etc.
,• Level of physical activity
• Significant nutritional history (usual eating pattern, cooking,
dining out)
• Work schedule Correct Answers Subjective
A client tells the health coach that she has been feeling
depressed in the evenings and often overeats as a result. In
which section of a SOAP note should this information be
recorded? Correct Answers S
A client who has been engaged in lifestyle change for more than
6 months is in which stage of change Correct Answers
Maintenance
A client who is "people-oriented" and "outgoing" falls into the
__________ quadrant of the DISC model. Correct Answers I
A common scenario or event that causes a client to relapse
Correct Answers High-risk situation
A health coach who is able to put him - or herself "in a client's
shoes" demonstrates ____________ Correct Answers Empathy
A health coach who is interacting with a client in an
authoritative manner might be using which of the following
types of interventions? Correct Answers Informative
A new client tells you that she used to participate in local 10K
and half-marathon running events before having twins. Although
she wanted to continue running, she has not been active since
her children were born two years ago. Now that they are in
, daycare three days per week, she has begun walking a bit and
wants to begin running, with an eventual goal of completing her
first marathon. Based on this information, what stages of change
has she gone through from pre-pregnancy to meeting with you
today? Correct Answers Maintenance - Contemplation -
Preparation
A person with this habit is most concerned about getting the
speaker to see another point of view Correct Answers The
rebuttal maker
A person with this habit is too anxious to speak and shows little
concern for the speaker. Correct Answers The interrupter
A person with this habit is typically not concentrating on the
speaker. Correct Answers The faker
A person with this habit often does not let the speaker articulate
his or her feelings or thoughts. Correct Answers The advice
giver
A person with this habit rarely asks about the underlying feeling
or emotion attached to a message. Correct Answers The
intellectual or logical listener
A person with this habit uses the speaker's words as a way to get
to his or her own messafe Correct Answers The focus thief
A potential client who contacts a health coach to inquire about
getting started on a weight-loss program is MOST likely in
_________ refers to the ability to recognize one's own feelings,
as well as the feelings of others. Correct Answers Emotional
intelligence
_____________ _____________________ refers to the ability
of the health coach to respond to people of various backgrounds
and affirm the value and worth of all people. Correct Answers
Cultural competence
"I feel like an idiot, so I must really be one." Correct Answers
Emotional reasoning
"I'm a fool for missing class." Correct Answers Labeling
"It is horrible, terrible, and awful and should not be!" Correct
Answers "Should" or catastrophe statements
• Factual, reproducible observations
• Diagnosis
• Height, weight, age--and documented weight gain/loss patterns
• Clinical data (diarrhea, abdominal dissension, etc.)
• Diet order
• Pertinent medications
• Estimation of nutritional needs Correct Answers Objective
• Information provided by patient, family, or other
• Reports of weight loss or gain
• Pertinent socioeconomic information, cultural information,
work schedule, etc.
,• Level of physical activity
• Significant nutritional history (usual eating pattern, cooking,
dining out)
• Work schedule Correct Answers Subjective
A client tells the health coach that she has been feeling
depressed in the evenings and often overeats as a result. In
which section of a SOAP note should this information be
recorded? Correct Answers S
A client who has been engaged in lifestyle change for more than
6 months is in which stage of change Correct Answers
Maintenance
A client who is "people-oriented" and "outgoing" falls into the
__________ quadrant of the DISC model. Correct Answers I
A common scenario or event that causes a client to relapse
Correct Answers High-risk situation
A health coach who is able to put him - or herself "in a client's
shoes" demonstrates ____________ Correct Answers Empathy
A health coach who is interacting with a client in an
authoritative manner might be using which of the following
types of interventions? Correct Answers Informative
A new client tells you that she used to participate in local 10K
and half-marathon running events before having twins. Although
she wanted to continue running, she has not been active since
her children were born two years ago. Now that they are in
, daycare three days per week, she has begun walking a bit and
wants to begin running, with an eventual goal of completing her
first marathon. Based on this information, what stages of change
has she gone through from pre-pregnancy to meeting with you
today? Correct Answers Maintenance - Contemplation -
Preparation
A person with this habit is most concerned about getting the
speaker to see another point of view Correct Answers The
rebuttal maker
A person with this habit is too anxious to speak and shows little
concern for the speaker. Correct Answers The interrupter
A person with this habit is typically not concentrating on the
speaker. Correct Answers The faker
A person with this habit often does not let the speaker articulate
his or her feelings or thoughts. Correct Answers The advice
giver
A person with this habit rarely asks about the underlying feeling
or emotion attached to a message. Correct Answers The
intellectual or logical listener
A person with this habit uses the speaker's words as a way to get
to his or her own messafe Correct Answers The focus thief
A potential client who contacts a health coach to inquire about
getting started on a weight-loss program is MOST likely in
