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Exam (elaborations)

ISSA QUESTIONS - LIFESPAN POPULATION WITH 100% CORRECT ANSWERS 2025

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ISSA QUESTIONS - LIFESPAN POPULATION WITH 100% CORRECT ANSWERS 2025

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Institution
ISSA
Module
ISSA

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Uploaded on
December 26, 2024
Number of pages
3
Written in
2024/2025
Type
Exam (elaborations)
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Questions & answers

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  • issa questions lifespan population with 100 cor

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ISSA QUESTIONS - LIFESPAN POPULATION
WITH 100% CORRECT ANSWERS 2025

Q:BAtBwhatBageBmayByouthBbeginBimplementingBcircuitBtrainingBandBstrengthBexercisesBwithBlightBfreeBwei
ghtsBandBlowBintensity?B-BcorrectBanswer-7BtoB8Byears

11BtoB14ByearsB(theBcorrectBanswer)

15BtoB18ByearsB

10BtoB13Byears



Q:BApproximatelyBwhatBpercentageBofBadultsBoverBtheBageBofB65BareBlivingBwithBatBleastBoneBchronicBhealt
hBcondition?B-BcorrectBanswer-40Bpercent

30Bpercent

80BpercentB(theBcorrectBanswer)

60Bpercent



Q:BWhichBtypeBofBexerciseBisBrecommendedBtoBpreventBosteoporosisBinBolderBadults?B-BcorrectBanswer-
ResistanceBtrainingB(theBcorrectBanswer)

BalanceBtraining

FlexibilityBtraining

CardiorespiratoryBtraining



Q:BForBseniorBpopulations,BwhatBdoesBtheBbackBscratchBfitnessBassessmentBmeasure?B-BcorrectBanswer-
MuscularBstrength

Hand-eyeBcoordination

LowerBbodyBflexibility

UpperBbodyBflexibilityB(theBcorrectBanswer)



Q:BWhatBisBtheBgeneralBphysicalBactivityBrecommendationBforBpregnantBwomenBassumingBnoBmedicalBcon
ditionsBareBpresent?B-BcorrectBanswer-30BminutesBofBmoderate-
intensityBexerciseBandBoneBdayBofBstrengtheningBexerciseBweekly.
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