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Exam (elaborations)

CLUB PILATES TEACHER TRAINING QUESTIONS AND ANSWERS ALREADY PASSED 2025

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CLUB PILATES TEACHER TRAINING QUESTIONS AND ANSWERS ALREADY PASSED 2025

Institution
Club Pilates Teacher Training
Module
Club pilates teacher training









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Institution
Club pilates teacher training
Module
Club pilates teacher training

Document information

Uploaded on
December 5, 2024
Number of pages
14
Written in
2024/2025
Type
Exam (elaborations)
Contains
Questions & answers

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  • club pilates teacher training questions and answer

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CLUB PILATES TEACHER TRAINING QUESTIONS
AND ANSWERS ALREADY PASSED 2025

WhereQwasQJosephQPilatesQbornQ-QcorrectQanswer-Germany


WhoQinspiredQJoseph'sQpassionQforQmovementQ-QcorrectQanswer-
HisQparentsQandQtheirQactiveQandQhealthyQlifestyles,QanimalsQinQnature,QpeopleQ"doing"Qlife


WhatQitemQinspiredQJosephQtoQbuildQtheQreformerQ-QcorrectQanswer-AQhospitalQbed


TrueQorQFalse:QJosephQPilatesQdiedQofQnaturalQcausesQinQtheQlateQ90sQ-QcorrectQanswer-False


TrueQorQFalse:QJosephQPilatesQhasQalwaysQreferredQtoQhisQworkQasQ"Pilates"Q-QcorrectQanswer-False


WhatQdoesQtheQ"O"QstandQforQinQSOAP?Q-QcorrectQanswer-Objective


WhatQdetailsQmustQbeQincludedQinQtheQ"P"QofQSOAP?Q-QcorrectQanswer-
TheQplanQforQyourQclient,QwhichQincludeQaQlistQofQexercises,QapparatusQused,QnumberQofQreps,QandQmodific
ations


TrueQorQFalse:QAsQlongQasQyouQareQcueingQsafely,QthereQisQnoQneedQtoQdoQassessmentsQandQre-
assessmentsQwithQyourQclients.Q-QcorrectQanswer-False


WhenQteachingQatQaQstudio,QwhoQholdsQaQresponsibilityQtoQmakeQsureQtheQequipmentQinQtheQstudioQisQsafeQ
andQwellQmaintained?Q-QcorrectQanswer-TheQPilatesQinstructorQandQStudioQManagement


WhatQisQtheQrightQCLASSICALQorderQofQJoseph'sQfirstQ5QMatQmoves?Q-QcorrectQanswer-
Hundred,QRollQup,QRollQover,QoneQlegQcircle,QRollingQlikeQaQball


WhichQmovementQandQorQmilestoneQwillQyourQclientQneedQtoQhaveQaccomplishedQinQorderQtoQtryQcrab?Q-
QcorrectQanswer-RollingQlikeQaQball.QTheyQneedQtoQhaveQnoQbackQorQspineQissues

, WhatQorderQofQspinalQmovementQshouldQyourQclassQflowQcomplete?Q-QcorrectQanswer-
FlexionQ,Qextension,QlateralQrotation,QtransverseQrotation


WhichQisQtheQbestQchoiceQtoQelicitQanQobjectiveQresponse?Q-QcorrectQanswer-"OnQaQscaleQofQ1-
10,QhowQisQthis/yourQshoulderQfeelingQtoday?"


TrueQorQfalse:QmatQworkQisQtheQmostQsimpleQPilatesQpracticeQ-QcorrectQanswer-False


WhatQwouldQbeQaQgoodQexampleQofQusingQ"P"QinQPEACEQR&R?Q-QcorrectQanswer-
"StartQinQsupine,QonQyourQbackQwithQyourQheel'sQonQtheQcenterQofQtheQfootQbarQaboutQthreeQinchesQapart.QY
ourQbackQshouldQbeQrelaxedQandQyourQshouldersQshouldQnotQbeQpressingQagainstQtheQrests"


TrueQorQFalse:QAlwaysQsuggestQthatQclientsQuseQaQthinQmatQorQtowelQforQtheirQmatQclasses.QItQdoesn'tQhaveQ
toQbeQaQthickQmat,QitQshouldQjustQcoverQtheQareaQunderQyourQclientsQbody.Q-QcorrectQanswer-False


WhatQisQtheQbestQwayQtoQwarmQupQaQclassQofQelderlyQpersons?Q-QcorrectQanswer-
GroundQbasedQpelvicQrocksQfollowedQbyQsingleQlegQstretchQkeepingQtheQheadQdown.


WhatQexercisesQshouldQyourQclientQmasterQbeforeQtryingQtheQboomerang?Q-QcorrectQanswer-
RollQoverQandQteaser


AfterQwarmingQupQmyQsmallQgroupQmatQclass,QIQplanQonQhavingQthemQdoQ_____________toQgetQtheQbackQ
ofQtheirQbodiesQandQthenQ____________QtoQgetQtheQfrontQofQtheirQbodiesQ-QcorrectQanswer-
BridgeQvariationsQandQhundreds


TrueQorQFalse:QHavingQbothQlegsQinQtableQtopQisQconsideredQaQcloseQkineticQchainQandQthisQisQgoodQforQclie
ntsQwithQlowQbackQissuesQ-QcorrectQanswer-False


YouQareQevaluatingQaQclientQforQtheQfirstQtimeQandQfindQtheyQhaveQaQmajorQanteriorQtiltQinQtheirQpelvisQandQ
noQinjuriesQinQtheQpast.QTheyQhaveQbeenQclearedQtoQstartQaQfitnessQroutineQafterQhavingQnotQworkedQoutQinQ
theQpastQ4Qyears.QWhatQmovesQwouldQyouQteachQthemQinQtheirQfirstQworkQout?Q-QcorrectQanswer-
Bridge,QrollQup,QQuadruped


TrueQorQfalse:QduringQchestQlift,QtheQclientQshouldQmaintainQtheirQneutralQpelvisQ-QcorrectQanswer-True
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