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Ace personal trainer exam study companion Practice Questions and Answers 100% Pass

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Ace personal trainer exam study companion Practice Questions and Answers 100% Pass Where should an ACE certified Personal Trainer store confidential personal information regarding clients? - Correct Answer️️ -At the front desk of the facility Which of the following blood pressure readings is considered normal? - Correct Answer️️ -120/90 mmHg Which would De the proper progression when working with an individual trying to improve static balance? - Correct Answer️️ -Raising arms overhead, wide to narrow stance, closing eyes, and leaning or rotating trunk During a submaximal graded exercise test on a treadmill, an ACE certified Personal Trainer measures a 15 mmHg decrease in a client's systolic blood pressure when the workload is increased.What should the trainer do? - Correct Answer️️ -Nothing this is an expected response to graded exercise Which of the following is closest to the MAXIMUM recommendation for safe weight loss? - Correct Answer️️ -14 lb (6 kg) in three monthscorrect A client reports to an ACE certified Personal Trainer that they take a beta-blocker for migraine headaches.Which method should the client use when monitoring their aerobic exercise intensity? - Correct Answer️️ -Heart rate monitor A long-time 45-year-old client has returned to training after suffering a shoulder impingement injury.Which of the following exercises should be AVOIDED to reduce risk of injury? - Correct Answer️️ -Biceps curl Which abnormal postural deviation is MOST observed during the client's push-up? - Correct Answer️️ -Kyphosis A novice 50-year-old client with hypertension reports a perceived exertion of 15 (Borg Scale 6-20) In order to keep the client moving toward the fitness goals, an ACE certified Personal Trainer should encourage the client to: - Correct Answer️️ -Reduce the exercise Intensity. On an extremely hot summer day, a client displays abnormal signs such as red and dry skin, a change in mental status, and shallow breathing.What Is the MOST likely cause of these changes? - Correct Answer️️ -heat exhaustion Which movement screen would provide the MOST information about a new client who is an avid golfer and is considering the movements associated with the sport? - Correct Answer️️ -Hurdle step Which joint actions of the lower extremity occur during the concentric phase of t

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Uploaded on
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Number of pages
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Written in
2023/2024
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