NUTRITION AND HEALTH QUIZ #13 QUESTIONS AND
ANSWERS 2024
Which is a long-term benefit of healthy eating? - correct answer There is a decreased
chance of developing osteoporosis.
Which action is a way to best help remove the personal barrier of eating fast food? -
correct answer Plan meals ahead of time.
Which of these sources provides reliable information on nutrition? - correct answer
medical associations
Which statement best describes a reason for developing unhealthy eating habits? -
correct answer The nearest grocery store is more than 50 miles away.
Which statement describes a benefit of using a personal food log? - correct answer It
creates a personal inventory of current eating habits.
Which change could people make to their diet to reduce adverse health effects? -
correct answer Choose an all-natural sugar for cooking.
How do people benefit from a healthy nutritional diet? - correct answer They experience
a lower risk of developing heart disease.
How would eating fruits, vegetables, and whole grains instead of processed high-fat
foods most likely affect a person's health? - correct answer The person would decrease
the chances of having a stroke.
Which statement describes a way to treat diabetes through nutritional choices? - correct
answer Consume fewer sugars.
Which statement best explains how chronic diseases are linked to poor eating choices?
- correct answer Adolescent children adopt unhealthy eating practices and a sedentary
lifestyle.
ANSWERS 2024
Which is a long-term benefit of healthy eating? - correct answer There is a decreased
chance of developing osteoporosis.
Which action is a way to best help remove the personal barrier of eating fast food? -
correct answer Plan meals ahead of time.
Which of these sources provides reliable information on nutrition? - correct answer
medical associations
Which statement best describes a reason for developing unhealthy eating habits? -
correct answer The nearest grocery store is more than 50 miles away.
Which statement describes a benefit of using a personal food log? - correct answer It
creates a personal inventory of current eating habits.
Which change could people make to their diet to reduce adverse health effects? -
correct answer Choose an all-natural sugar for cooking.
How do people benefit from a healthy nutritional diet? - correct answer They experience
a lower risk of developing heart disease.
How would eating fruits, vegetables, and whole grains instead of processed high-fat
foods most likely affect a person's health? - correct answer The person would decrease
the chances of having a stroke.
Which statement describes a way to treat diabetes through nutritional choices? - correct
answer Consume fewer sugars.
Which statement best explains how chronic diseases are linked to poor eating choices?
- correct answer Adolescent children adopt unhealthy eating practices and a sedentary
lifestyle.
