BYU ExSci 221 Hager Final Exam Study Guide Questions With Complete Solutions!!

What are the 3 health related problems due to STRESS? - Answer-Hypertension Depression Immune Deficiency What type of stress do 3/4 of workers have? - Answer-On the job stress What is neural loop functioning? - Answer-The connection between stress and your immune system. What effects do stress hormones have on the body? - Answer-Everything What are the 2 types of stress? - Answer-Eustress- Good Distress- Bad What is logotherapy? - Answer-Psychotherapy that focuses on the "will to meaning" What does CHRONIC STRESS increase? - Answer-Hypertension and depression, which increases diabetes T/F; Addiction is only on drugs. - Answer-False, food and negative thoughts and porn etc What does addiction do to the brain? - Answer-Decreases brain density What is dopamine? - Answer-Hormone and neurotransmitter that transmits motivation and reward to motor skills What is tolerance? - Answer-As you drink more your tolerance increases, meaning you need to drink more/stronger to get drunkWhat is the maximum amount of caffeine? - Answer-600+ mg What does the 5/4th rule apply to? - Answer-Binge drinking (5 drinks for men, 4 for women)