Pilates Practice Questions and Answers 100% Verified

Cynthia keeps clear and precise documentation on her Pilates clients and their progress. Which best describes Cynthia's documentation? - ANSWER-It involves noting new exercises and unique observations Which of the following best describes the proper set-up for Breast Stroke? - ANSWER-Long box on the carriage, hands in straps, client facing the foot bar Mike adds Magic Circle between the ankles for Teaser with his client. This is an appropriate modification for: - ANSWER-Increasing the level of challenge Raul has designed a well-balanced program of Pilates exercises for Rena. The program includes spinal flexion, extension, and rotation. Which of the following would complete the balance in this program? - ANSWER-Cleopatra The Pilates teacher would use which of the following statements to best describe the Pilates method - ANSWER-It is a movement regimen designed to develop efficiency and ease of movement throughout the whole body. Karen is an advanced Pilates client, took a leave of absence for 4 months, now returning to Pilates. Her teacher's best course of action is to: - ANSWER-Reassess Karen's current physical condition and proceed accordingly Tina is beginning Pilates student in her first trimester of pregnancy and does not exercise regularly. which of the following represents the best response of Tina's Pilates teacher? - ANSWER-Tina should discuss her exercise goals with her physician; no new exercise program should be initiated