ISSA Final Exam (Personal Trainer Certification) with Complete Solutions

ISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete Solutions Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis BMR stands for: - ANSWER-basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER-True Which of the following statements is/are true? A. calorie is a unit of heat. B. One Calorie is the energy required to raise 1 kilogram of water by 1 degree Celsius. C. The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal).