Exam (elaborations)
Crossfit Level 4 54 QUESTIONS WITH COMPLETE SOLUTIONS UPGRADED.
Crossfit Level 4 54 QUESTIONS WITH COMPLETE SOLUTIONS UPGRADED. 3. Sumo DL High Pull Progressions - Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 4. Med Ball Clean Progressions - DL, DL shrug fast, FS, Pull Under, med ball clean 5. Trainer's ability to coach others (based on 6 areas) - teaching, seeing, correcting, group management, presence & attitude, demonstration 6. Teaching - the ability to effectively articulate & instruct the mechanics of each movement 7. Seeing - The ability to discern good from poor movement mechanics and identify both gross and subtle faults whether athlete is in motion or static 8. Static Faults - faults that occur near end ranges of motion- starting, receiving, or finishing-
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Institution
Crossfit Level 4
Module
Crossfit Level 4
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Written for
- Institution
- Crossfit Level 4
- Module
- Crossfit Level 4
Document information
- Uploaded on
- July 16, 2023
- Number of pages
- 6
- Written in
- 2022/2023
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
-
crossfit level 4 54 questions
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