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Lecture notes

Lecture notes Sport & Exercise Psychology

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Problem based approaches in consulting psychology from undergraduate third year module content.









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Uploaded on
June 11, 2023
Number of pages
1
Written in
2022/2023
Type
Lecture notes
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M bird
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All classes

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Psychology: 11/10/22 – Problem-Based Approach
 Problem-Based Approach-
o ‘A method of counselling, coaching or teaching individuals to deal with current
problems in a structured, systematic manner’ (Palmer & Woolfe, 2000)
o Effective problem solving is learned by confronting events, defining problems,
puzzling with them, experimenting, trying and searching for effective solutions’
(Combs, 1981)
 Approach teaches individuals how to tackle problems scenarios in the most effective manner
 No single correct answer to the problem
 The better solutions are the ones that are defensible and whenever possible, supported by
existing scientific evidence (Schmidt & Wrisberg, 2000, p.16)
 The Medical Model-
o ‘Stresses the importance of psychological intervention to treat various behavioural,
emotional and cognitive maladaptive reaction to stressors’
o ‘Focusses on elimination of sickness/abnormality’
 Triangulated Approach
 Solution-Focused Approach-
o ‘Strives to bring about resolution by helping clients identify, construct, and
implement solutions to the problem’ (Priest & Gass, 1997)
o This approach relies on clients identifying the solutions
o Assumes that the client has the skill to deal with the concers
 Time is spent finding solutions to problems rather than identifying the
causes of the problems
 Based off brief contact therapies




 With the problem-based approach you give something to the client
o Psychological Skills Training (PST)
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