Physical Fitness/ PE Final Exam guide.

Question 1 Incorrect Mark 0.00 out of 1.00 Flag question Question text To sit up straight and to dance are both activities that require a person's ability to ____ . Select one: a. Reaction Time b. Coordination c. Speed d. Balance e. Agility f. Power Question 2 Correct Mark 1.00 out of 1.00 Flag question Question text Age, genes, and gender are factors that can affect a person's muscle size. Select one: a. TRUE b. FALSE Question 3 Correct Mark 1.00 out of 1.00Flag question Question text Which of the following is NOT a treatment or prevention for side stitches: Select one: a. Wear double socks b. Stop activity c. Breathe Deeply d. Stretch painful area Question 4 Incorrect Mark 0.00 out of 1.00 Flag question Question text The myofibrils cover the different muscle groups of the body. Select one: a. TRUE b. FALSE Question 5 Correct Mark 1.00 out of 1.00 Flag question Question text These are all common causes of muscle cramps, EXCEPT: Select one:a. rubbing of skin to skin or clothing b. Low levels of calcium and potassium c. Overfatigue and dehydration d. Strength imbalance Question 6 Correct Mark 1.00 out of 1.00 Flag question Question text Jane engaged in a Yoga class for 3 days now, she noticed that she can't do the Indian seat efficiently because her hips were lacking ____. Select one: a. CV Endurance b. Muscular Strength c. Muscular Endurance d. Body Composition e. Flexibility Question 7 Correct Mark 1.00 out of 1.00 Flag question Question text Which of the following is NOT a treatment or prevention for muscle cramps: Select one: a. Gentle Massage b. Stretching c. Warm Bathd. Fluid Intake Question 8 Correct Mark 1.00 out of 1.00 Flag question Question text Exercise discomforts are only temporary and may not cause any injuries or harm to the body. Select one: a. FALSE b. TRUE Question 9 Correct Mark 1.00 out of 1.00 Flag question Question text Muscles make up forty (40) percent of our body mass and are responsible for movement. Select one: a. TRUE b. FALSE Question 10 Correct Mark 1.00 out of 1.00 Flag question Question textWhat are parts of the musculoskeletal system that connect/attach bone to bone? Select one: a. Ligaments b. Tendons c. Muscles d. Joints A kind of stress that is also known as