Lecture notes skeletal muscle physiology and nutrition (6108SPOSCI)

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Lecture notes

Lecture notes skeletal muscle physiology and nutrition (6108SPOSCI)

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2021/2022

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Feeding effects on metabolism

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Year 3 Week 5 Physiology

Feeding effects on metabolism regulation during exercise

Aims
● Effects of pre exercise CHO feeding on exercise metabolism
● Effects of CHO loading on exercise metabolism
● Effects of fat loading on exercise metabolism

Effects of pre exercise CHO feeding on exercise metabolism

High GI creates a much higher insulin and plasma glucose response compared to low GI

, Suppression in plasma FFA and glycerol after high and low GI meals

Greater increase in insulin which suppresses HSL activity, and reduces adipose tissue lipolysis

Document information

Study: Liverpool John Moores University
Uploaded on: January 26, 2022
Number of pages: 11
Written in: 2021/2022
Type: Lecture notes
Professor(s): Sam shepard
Contains: All classes

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