10S
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Midter m 1 Question s W ith An sw er s
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Main /
components
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of
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body
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weight -
/ // /
CORRECT ANSWERS(S)✅✅Water, fat, and protein.
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Structures /
formed
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by
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proteins -
/ // /
CORRECT ANSWERS(S)✅✅Ligaments and tendons.
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Macronutrients /
in
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cell
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membranes -
/ // /
CORRECT ANSWERS(S)✅✅Lipids and proteins.
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,Importance /
of
/ //
a /
healthy
/ /
diet -
/ // /
CORRECT
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ANSWERS(S)✅✅It
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keeps weight in the accepted cardiovascular range.
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Categories /
of
/ /
nutrients -
/ // /
CORRECT
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ANSWERS(S)✅✅1.
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Provide
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energy
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2.
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Important
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for
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growth
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and development 3. Keep the body running smoothly
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Characteristics /
of
/ /
essential nutrients - CORRECT ANSWERS(S)✅✅1. Have a
/ // // // // // //
specific
// /
biological
/ /
function
/ /
, / 2./
/ Deficiency /
/ leads /
/ to/
/ decline /
/ in/
/ function /
/ 3. Restoring nutrient brings function back to normal
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Nutrient /
density -
/ // /
CORRECT
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ANSWERS(S)✅✅A
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measure of nutrients relative to energy content.
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Metabolism - CORRECT ANSWERS(S)✅✅Enzyme- // // //
catalyzed /
reactions
/ /
that allow organisms to grow and maintain structures.
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Anabolism - // /
CORRECT ANSWERS(S)✅✅Uses energy to construct cells
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(low entropy). Requires ATP → ADP conversion.
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Catabolism - // /
CORRECT
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ANSWERS(S)✅✅Breaks
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