CH 3 - INTRODUCTION TO THE HCAP MODEL
QUESTIONS WITH 100% CORRECT ANSWERS
[ GRADED A+]
Resilience and Well-being: Research questions - ✔✔How can I get "unstuck' in
life?
What are the curative factors of mental disorders?
What are buffers against mental disorders?
What makes people able to achieve their goals?
Resilience and Well-being: Intent of Techniques and ALL theories - ✔✔promote
change, create and improve quality of life, what are the mechanisms to allow
these two?
Resilience - ✔✔ability to adapt and bounce back from adversity
©morren 2025/2026.Year published 2026.
, NOT impervious to stress - resilient people still struggle, but struggle less
factors that allow for adaptation are important
Well-Being - ✔✔a state of mind of contentment in spite of circumstances
allows to rise above circumstances
created quality of life that brings meaning to what we do
Positive Psychology - ✔✔focuses on what's good about the human
which traits allow people to thrive
measure, use, and apply
the absence of symptomology does not equal well-being
Philosopher Thales - ✔✔hope is unique to have for humans
you cant lose hope unless you give it away
those who have nothing else have hope
©morren 2025/2026.Year published 2026.
QUESTIONS WITH 100% CORRECT ANSWERS
[ GRADED A+]
Resilience and Well-being: Research questions - ✔✔How can I get "unstuck' in
life?
What are the curative factors of mental disorders?
What are buffers against mental disorders?
What makes people able to achieve their goals?
Resilience and Well-being: Intent of Techniques and ALL theories - ✔✔promote
change, create and improve quality of life, what are the mechanisms to allow
these two?
Resilience - ✔✔ability to adapt and bounce back from adversity
©morren 2025/2026.Year published 2026.
, NOT impervious to stress - resilient people still struggle, but struggle less
factors that allow for adaptation are important
Well-Being - ✔✔a state of mind of contentment in spite of circumstances
allows to rise above circumstances
created quality of life that brings meaning to what we do
Positive Psychology - ✔✔focuses on what's good about the human
which traits allow people to thrive
measure, use, and apply
the absence of symptomology does not equal well-being
Philosopher Thales - ✔✔hope is unique to have for humans
you cant lose hope unless you give it away
those who have nothing else have hope
©morren 2025/2026.Year published 2026.
