FMS TEST QUESTIONS WITH 100%
CORRECT ANSWERS!!
1 of 38
Term
Our motor programs and movements are developed
____________________during growth and
development.
Give this one a try later!
By developing one movement Through random motor pattern
at a time development
, By focusing on isolated By developing multiple
muscle groups
movements simultaneously
Don't know?
2 of 38
Term
When initiating the Trunk Stability Push-Up test, what is the
starting position for a female?
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Prone position, feet apart, Supine position, feet
hands above head, knees together, hands at sides,
bent, ankles flexed. knees extended, ankles
pointed.
Prone position, feet
together, hands shoulder Prone position, feet crossed,
width apart hands behind back, knees bent,
and thumbs aligned at ankles extended.
the chin, knees extended,
ankles dorsiflexed.
Don't know?
, 3 of 38
Term
Which of the following Functional Movement Screening
tests is the most important?
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Identify pain with
None of these movement patterns
All of these (not including the
"none of these" answer) All of these
Don't know?
4 of 38
Term
The purpose of the Hurdle Step is to assess:
Give this one a try later!
Overall mobility and stability identify shoulder pain with a
of the entire body. standard impingement test.
active hamstring and gastroc-
soleus flexibility while
maintaining a stable All of these
CORRECT ANSWERS!!
1 of 38
Term
Our motor programs and movements are developed
____________________during growth and
development.
Give this one a try later!
By developing one movement Through random motor pattern
at a time development
, By focusing on isolated By developing multiple
muscle groups
movements simultaneously
Don't know?
2 of 38
Term
When initiating the Trunk Stability Push-Up test, what is the
starting position for a female?
Give this one a try later!
Prone position, feet apart, Supine position, feet
hands above head, knees together, hands at sides,
bent, ankles flexed. knees extended, ankles
pointed.
Prone position, feet
together, hands shoulder Prone position, feet crossed,
width apart hands behind back, knees bent,
and thumbs aligned at ankles extended.
the chin, knees extended,
ankles dorsiflexed.
Don't know?
, 3 of 38
Term
Which of the following Functional Movement Screening
tests is the most important?
Give this one a try later!
Identify pain with
None of these movement patterns
All of these (not including the
"none of these" answer) All of these
Don't know?
4 of 38
Term
The purpose of the Hurdle Step is to assess:
Give this one a try later!
Overall mobility and stability identify shoulder pain with a
of the entire body. standard impingement test.
active hamstring and gastroc-
soleus flexibility while
maintaining a stable All of these
