08/08/2025, 08:35 Yoga Teacher Training Final Exam (2025) QUESTIONS AND ALL CORRECT ANSWERS 100% SOLVED AND GUARANTEED SU…
Yoga Teacher Training Final Exam (2025)
QUESTIONS AND ALL CORRECT ANSWERS 100%
SOLVED AND GUARANTEED SUCCESS!!
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Terms in this set (110)
Sheaths: Anamayakosha, Pranamayakosha,
5 Koshas Manomayakosha, Vjnanamayakosha,
Anandamayakosha
Anna means food the outermost of the koshas is
Annamaya kosha
called the sheath of food
Pranamaya kosha Prana means energy.
Manamaya kosha Mana means mind.
Vijnanamaya kosha Vijnana means knowing
Anandamaya kosha Ananda means bliss
3 Gunas Rajas, tamas, sattva
ball & socket, hinge, ellipsoidal, saddle (elbow), pivot,
6 types of joints
gliding,
4 movements of shoulders protraction, retration, elevation, depression
prana the life energy that rides the breath
Pancha Vayu 5 winds/ 5 directions of the breath
pranavayu, apanavayu, vyanavayu, samanavayu, udana
5 directions of the breath
vayu
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pranavayu inhale, upward, lifting
apanavayu exhale, grounding, stability
vyanavayu flow of prana out to extremities
Samanavayu contracting to the core, digestive fire
special pathway that moves up to top chakra
udanavayu
(sahasrara)
muladara, svadhisthana, manipura, anahata, visuddha,
chakras
anjana, sahasrara
Tibialis Anterior dorsiflexion of foot, inversion
peroneus longus plantarflexions, eversion
Atha now
shastras holy teachings: Upanishads, Gita, Mahabarata
a mind that is well placed is placed in samadhi,
samadhi
absorbed
chitta vritta turnings of the mind
dharma duty or nature, essential quality
Conditions of the mind:
Ksipta/tossed, mudam/sleepy/dull,
Chittaya Dharmi viskiptam/sometimes distracted,
ekagman/onepointedfocus,
nirudham/still/stopped/resting
ksipta tossed mind
mudam dull mind
viskiptam sometimes distracted
ekagman one pointed
nirudham still, stopped, at rest
prakriti nature
purusha consciousness
https://quizlet.com/1064556780/yoga-teacher-training-final-exam-2025-questions-and-all-correct-answers-100-solved-and-guaranteed-success-flash-c… 2/6
Yoga Teacher Training Final Exam (2025)
QUESTIONS AND ALL CORRECT ANSWERS 100%
SOLVED AND GUARANTEED SUCCESS!!
Save
Terms in this set (110)
Sheaths: Anamayakosha, Pranamayakosha,
5 Koshas Manomayakosha, Vjnanamayakosha,
Anandamayakosha
Anna means food the outermost of the koshas is
Annamaya kosha
called the sheath of food
Pranamaya kosha Prana means energy.
Manamaya kosha Mana means mind.
Vijnanamaya kosha Vijnana means knowing
Anandamaya kosha Ananda means bliss
3 Gunas Rajas, tamas, sattva
ball & socket, hinge, ellipsoidal, saddle (elbow), pivot,
6 types of joints
gliding,
4 movements of shoulders protraction, retration, elevation, depression
prana the life energy that rides the breath
Pancha Vayu 5 winds/ 5 directions of the breath
pranavayu, apanavayu, vyanavayu, samanavayu, udana
5 directions of the breath
vayu
https://quizlet.com/1064556780/yoga-teacher-training-final-exam-2025-questions-and-all-correct-answers-100-solved-and-guaranteed-success-flash-c… 1/6
, 08/08/2025, 08:35 Yoga Teacher Training Final Exam (2025) QUESTIONS AND ALL CORRECT ANSWERS 100% SOLVED AND GUARANTEED SU…
pranavayu inhale, upward, lifting
apanavayu exhale, grounding, stability
vyanavayu flow of prana out to extremities
Samanavayu contracting to the core, digestive fire
special pathway that moves up to top chakra
udanavayu
(sahasrara)
muladara, svadhisthana, manipura, anahata, visuddha,
chakras
anjana, sahasrara
Tibialis Anterior dorsiflexion of foot, inversion
peroneus longus plantarflexions, eversion
Atha now
shastras holy teachings: Upanishads, Gita, Mahabarata
a mind that is well placed is placed in samadhi,
samadhi
absorbed
chitta vritta turnings of the mind
dharma duty or nature, essential quality
Conditions of the mind:
Ksipta/tossed, mudam/sleepy/dull,
Chittaya Dharmi viskiptam/sometimes distracted,
ekagman/onepointedfocus,
nirudham/still/stopped/resting
ksipta tossed mind
mudam dull mind
viskiptam sometimes distracted
ekagman one pointed
nirudham still, stopped, at rest
prakriti nature
purusha consciousness
https://quizlet.com/1064556780/yoga-teacher-training-final-exam-2025-questions-and-all-correct-answers-100-solved-and-guaranteed-success-flash-c… 2/6
