Mark Klimek Na+ SODIUM IN FOOD
As a rule, breads/cereals are ___________________ in Na+. - ANS -moderately high
\As a rule, canned meats are ______________ in Na+. - ANS -very high
\As a rule, fresh meats are _______ in Na+. - ANS -low
\As a rule, fruits are ______ in Na+. - ANS -low
\As a rule, processed meats and cheeses are _______________ in Na+. - ANS -very high
\As a rule, smoked foods are _______________ in Na+. - ANS -very high
\As a rule, vegetables are _______ in Na+. - ANS -low
\As a rule, which are higher in sodium, vegetables or fruits? - ANS -Vegetables
\As a rule, which are higher in sugars, vegetables or fruits? - ANS -Fruits
\Margarine is must lower than Na+ than butter. (T/F) - ANS -False, it is the same
\Salt substitutes contain potassium. (T/F) - ANS -True, so beware
\The fruit food that is highest in Na+ is __________ __________. - ANS -tomato sauce
\Vegetables highest in Na+ are __________. - ANS -canned
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As a rule, breads/cereals are ___________________ in Na+. - ANS -moderately high
\As a rule, canned meats are ______________ in Na+. - ANS -very high
\As a rule, fresh meats are _______ in Na+. - ANS -low
\As a rule, fruits are ______ in Na+. - ANS -low
\As a rule, processed meats and cheeses are _______________ in Na+. - ANS -very high
\As a rule, smoked foods are _______________ in Na+. - ANS -very high
\As a rule, vegetables are _______ in Na+. - ANS -low
\As a rule, which are higher in sodium, vegetables or fruits? - ANS -Vegetables
\As a rule, which are higher in sugars, vegetables or fruits? - ANS -Fruits
\Margarine is must lower than Na+ than butter. (T/F) - ANS -False, it is the same
\Salt substitutes contain potassium. (T/F) - ANS -True, so beware
\The fruit food that is highest in Na+ is __________ __________. - ANS -tomato sauce
\Vegetables highest in Na+ are __________. - ANS -canned
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