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Exam 1 Sports Nutrition (Ch 1-3) Questions And Answers A+ Graded

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Exam 1 Sports Nutrition (Ch 1-3) Questions And Answers A+ Graded The term endurance athlete is generally interpreted to mean that the athlete: - ANS-predominantly uses the oxygen-dependent energy system The nutrition goals of each mesocycle are: - ANS-a reflection of the intensity and volume of activity Dietary Reference Intakes (DRI) can be best described as the: - ANS-current nutrient standard for individuals What is the purpose of the Dietary Guidelines for Americans? - ANS-Provide basic diet ad exercise guidelines to promote health and reduce chronic disease risk Why is it important to have food and fluid after exercise? - ANS-Food and fluid help speed recovery An athlete's diet should be - ANS-flexible Regulation of dietary supplements in the United States is: - ANS-minimal What does it mean when an active ingredient in a dietary supplement is standardized? - ANS-The same amount is found in each pill or tablet The weakest of all scientific findings are from which of the following types of studies: - ANS-case studies The term level of evidence refers to: - ANS-the relative strength of the collective body of research on a topic Which of the following certifications does NOT require a bachelor's degree? - ANS-Certified Personal Trainer Scope of practice regulations: - ANS...


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