Nfpt Exam Review Questions & Answers, Graded A+| Latest Update 2024/25|

NFPT EXAM REVIEW QUESTIONS & ANSWERS, GRADED A+ Health - -condition of your current state of being, related to the absence of disease or injury ADL - -Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease - -Which of the following exercise concern/s/ would you as a personal trainer, recommend that your client see a highly trained psychologist or physician for a determination and prescription of an appropriate training regime? Reinforcing Factors - -As a personal trainer, you play a part in motivating positive behavior in your clients. When you give praise, rewards, encouragement and/or recognition, which of the following influential aspects are being used to motivate positive outcomes? 5 Components of Fitness - -Physical Health is commonly identified, and can be measured, by: Origin - -The point at which muscle joins the stationary bone at the end closest to the body is the Tendon - -The strong connective tissue that connects muscle to bone, which pulls on the bones and causes our limbs to move, is called 656 - -There is an average of ______ muscles in the adult human body. 206 - -The average adult has how many bones? Cartilage - -A tough but flexible connective tissue that covers the end of each bone is called Arteries; veins - -Blood travels away from the heart, carrying oxygenated blood to the body, through ____________; and deoxygenated blood comes back to the heart through ____________ Diaphragm - -This muscle controls the overall breathing process. As it contracts it flattens, causing air to be sucked into the lungs; and when it relaxes the air in the lungs is forced out. Central Nervous System (CNS) - -Which division of the nervous system sends and receives information, and contains the brain and spinal cord? Small Intestine - -What part of the digestive system does most absorption of nutrients occur? False - -Glands, located in many regions of the body, release chemical messengers called enzymes into the bloodstream. These enzymes transport signals from one cell to another for the purpose of soliciting a specific bodily response and/or function. Peripheral Nervous System (PNS) and the Central Nervous System (CNS) - -The Nervous System is divided into what two (2) parts? 12-15 - -In a healthy adult, the respiration p