Crossfit Level 2 EXAM QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A+

Crossfit Level 2 Actual Exam Questions with
Verified Answers ||100% Guaranteed A+

Push Press Progressions



Ans: dip & hold, dip & drive slow, dip & drive fast, push press



Quiz Push Jerk Progressions



Ans: jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after
hips extend, push jerk



Quiz Sumo DL High Pull Progressions



Ans: Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP



Quiz Med Ball Clean Progressions

, Ans: DL, DL shrug fast, FS, Pull Under, med ball clean



Quiz Trainer's ability to coach others (based on 6 areas)



Ans: teaching, seeing, correcting, group management, presence & attitude, demonstration



Quiz Teaching



Ans: the ability to effectively articulate & instruct the mechanics of each movement



Quiz Seeing



Ans: The ability to discern good from poor movement mechanics and identify both gross and
subtle faults whether athlete is in motion or static



Quiz Static Faults



Ans: faults that occur near end ranges of motion- starting, receiving, or finishing-



Quiz Dynamic Faults



Ans: athlete moving btw the static positions- ex. not reaching full hip extension in drive of the
clean, push early in push press, initiating squat with knees



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