Understanding Nutrition 16th Edition
, Understanding Nutrition 16th Edition A A A
Table of Contents
A A
1. An Overview of Nutrition.
A A A A
Highlight 1: Nutrition Information and Misinformation.
A A A A A
Planning a Healthy Diet. H
A A A A
ighlight 2: Vegetarian Diets.
A A A
Digestion, Absorption and Transport.
A A A
Highlight 3: Common Digestive Problems.
A A A A
The Carbohydrates: Sugars, Starches and Fibers.
A A A A A
AHighlight 4: Carbs, kCalories and Controversies.
A A A A A
The Lipids: Triglycerides, Phospholipids and Sterols.
A A A A A A
Highlight 5: High-Fat Foods — Friend or Foe?
A A A A A A A
Protein: Amino Acids.A A
EnergyABalanceAandABodyAComposition.A
HighlightA8:AEatingADisorders.
WeightAManagement:AOverweight,AObesityAandAUnderweight.AHi
ghlightA9:ATheALatestAandAGreatestAWeight-LossADietA—AAgain.
TheAWater-
SolubleAVitamins:ABAVitaminsAandAVitaminAC.AHighlightA10
:AVitaminAandAMineralASupplements.
TheAFat-SolubleAVitamins,AA,AD,AEAandAK.
WaterAandAtheAMajorAMinerals.AHighl
ightA12:AOsteoporosisAandACalcium.
TheATraceAMinerals.
Fitness: Physical Activity, Nutrients and Body Adaptation
A A A A A A
s. Highlight 14: Supplements as Ergogenic Aids.
A A A A A A
Life Cycle Nutrition: Pregnancy and Lactation.
A A A A A
Highlight 15: Fetal Alcohol Syndrome.
A A A A
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
A A A A A A A
Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
A A A A A A A A A A
Life Cycle Nutrition: Adulthood and the Later Year
A A A A A A A
s. Highlight 17: Nutrient-Drug Interactions.
A A A A
Diet and Health.
A A
Consumer Concerns About Foods and Wate
A A A A A
r. Highlight 19: Food Biotechnology.
A A A A
Hunger and the Global Environment.
A A A A
Highlight 20: Environmentally Friendly Food Choices.
A A A A A
, Understanding Nutrition 16th Edition
A A A
Chapter 1 – An Overview of Nutrition
MULTIPLEACHOICE
WhichAcharacteristicAisAmostAtypicalAofAaAchronicAdisease?
ItAhasAaArapidAonset.
ItArarelyAhasAnoticeableAsymptoms.
ItAproducesAsharpApains
ItAprogressesAgradually.
ItAdisruptsAdailyAlife,AbutAisAunlikelyAtoAbeAlife-threatening.
ANSWER:AD DIF: Bloom's:AUnderstand REF:AIntroduction
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
WhatAisAtheAchiefAreasonAmostApeopleAchooseAtheAfoodsAtheyAeat?
cost
taste
convenience
nutritionalAvalue
habit
ANSWER:AB DIF: Bloom's:ARemember REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
3. AAchildAdevelopsAaAstrongAdislikeAofAnoodleAsoupAafterAsheAconsumesAaAbowlAwhileAsickAwithAtheAflu.AHer
reactionAisAanAexampleAofAaAfood-related .
habit
socialAinteraction
emotionalAturmoil
negativeAassociation
comfortAeating
ANSWER:AD DIF: Bloom's:AEvaluate REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
4. AApersonAwhoAeatsAaAbowlAofAoatmealAforAbreakfastAeveryAdayAisAmostAlikelyAmakingAaAfoodAchoice
basedAon .
habit
availability
bodyAimage
environmentalAconcerns
culturalAvalues
ANSWER:AA DIF: Bloom's:AEvaluate REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
WhichAindividualAisAmakingAaAfoodAchoiceAbasedAonAnegativeAassociation?
AAtouristAfromAChinaAwhoArejectsAaAhamburgerAdueAtoAunfamiliarity
AAchildAwhoAspitsAoutAhisAmashedApotatoesAbecauseAtheyAtasteAtooAsalty
AAteenagerAwhoAgrudginglyAacceptsAanAofferAforAanAiceAcreamAconeAtoAavoidAoffendi
ngAaAcloseAfriend
AnAelderlyAgentlemanAwhoArefusesAaApeanutAbutterAandAjellyAsandwichAbecauseA
heAconsidersAitAaAchild'sAfood
AnAadultAwhoArefusesAtoAeatAfoodsAthatAareAnotAlocally-sourcedAandAorganic
, Understanding Nutrition 16th Edition
A A A
ANSWER: D DIF: Bloom's:AEvaluate REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
TheAmotiveAforAaApersonAwhoAaltersAhisAdietAdueAtoAreligiousAconvictionsAisAmostAlikelyArelatedAtoA
his
.
values
bodyAimage
ethnicAheritage
functionalAassociation
comfort
ANSWER: A DIF: Bloom's:AUnderstand REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
FarahAisAviewingAanAexcitingAsportsAmatchAofAherAfavoriteAteamAandAeatingAbecauseAofAnervousn
ess.AHerAfoodAchoiceAwillAmostAlikelyAbeAbasedAonA.
regionalAcuisines
preferences
emotionalAcomfort
positiveAassociation
functionalAvalue
ANSWER: C DIF: Bloom's:AEvaluate REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
WhatAtermAdescribesAfoodsAthatAcontainAnonAnutrientAsubstancesAwhoseAknownAactionAinAtheAbod
yAisAtoApromoteAwell-beingAtoAaAgreaterAextentAthanAthatAcontributedAbyAtheAfood'sAnutrients?
fortifiedAfoods
enrichedAfoods
functionalAfoods
health-enhancingAfoods
bioavailableAfoods
ANSWER: C DIF: Bloom's:AUnderstand REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
NonAnutrientAsubstancesAfoundAinAplantAfoodsAthatAmayAdemonstrateAbiologicalAactivityAinAtheAb
odyAareAcommonlyAknownAas
BioAenhancements
inorganicAfibers
phytochemicals
phytoactiveAchemicals
nonnutritiveAadditives
ANSWER: C DIF: Bloom’sARemember REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
ByAchemicalAanalysis,AwhatAnutrientAisApresentAinAtheAhighestAamountsAinAmostAfoods?
fats
water
proteins
carbohydrates
vitaminsAandAminerals
ANSWER: B DIF: Bloom's:ARemember REF: 1.2ATheANutrients
, Understanding Nutrition 16th Edition A A A
Table of Contents
A A
1. An Overview of Nutrition.
A A A A
Highlight 1: Nutrition Information and Misinformation.
A A A A A
Planning a Healthy Diet. H
A A A A
ighlight 2: Vegetarian Diets.
A A A
Digestion, Absorption and Transport.
A A A
Highlight 3: Common Digestive Problems.
A A A A
The Carbohydrates: Sugars, Starches and Fibers.
A A A A A
AHighlight 4: Carbs, kCalories and Controversies.
A A A A A
The Lipids: Triglycerides, Phospholipids and Sterols.
A A A A A A
Highlight 5: High-Fat Foods — Friend or Foe?
A A A A A A A
Protein: Amino Acids.A A
EnergyABalanceAandABodyAComposition.A
HighlightA8:AEatingADisorders.
WeightAManagement:AOverweight,AObesityAandAUnderweight.AHi
ghlightA9:ATheALatestAandAGreatestAWeight-LossADietA—AAgain.
TheAWater-
SolubleAVitamins:ABAVitaminsAandAVitaminAC.AHighlightA10
:AVitaminAandAMineralASupplements.
TheAFat-SolubleAVitamins,AA,AD,AEAandAK.
WaterAandAtheAMajorAMinerals.AHighl
ightA12:AOsteoporosisAandACalcium.
TheATraceAMinerals.
Fitness: Physical Activity, Nutrients and Body Adaptation
A A A A A A
s. Highlight 14: Supplements as Ergogenic Aids.
A A A A A A
Life Cycle Nutrition: Pregnancy and Lactation.
A A A A A
Highlight 15: Fetal Alcohol Syndrome.
A A A A
16. Life Cycle Nutrition: Infancy, Childhood and Adolescence.
A A A A A A A
Highlight 16: Childhood Obesity and the Early Development of Chronic Diseases.
A A A A A A A A A A
Life Cycle Nutrition: Adulthood and the Later Year
A A A A A A A
s. Highlight 17: Nutrient-Drug Interactions.
A A A A
Diet and Health.
A A
Consumer Concerns About Foods and Wate
A A A A A
r. Highlight 19: Food Biotechnology.
A A A A
Hunger and the Global Environment.
A A A A
Highlight 20: Environmentally Friendly Food Choices.
A A A A A
, Understanding Nutrition 16th Edition
A A A
Chapter 1 – An Overview of Nutrition
MULTIPLEACHOICE
WhichAcharacteristicAisAmostAtypicalAofAaAchronicAdisease?
ItAhasAaArapidAonset.
ItArarelyAhasAnoticeableAsymptoms.
ItAproducesAsharpApains
ItAprogressesAgradually.
ItAdisruptsAdailyAlife,AbutAisAunlikelyAtoAbeAlife-threatening.
ANSWER:AD DIF: Bloom's:AUnderstand REF:AIntroduction
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
WhatAisAtheAchiefAreasonAmostApeopleAchooseAtheAfoodsAtheyAeat?
cost
taste
convenience
nutritionalAvalue
habit
ANSWER:AB DIF: Bloom's:ARemember REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
3. AAchildAdevelopsAaAstrongAdislikeAofAnoodleAsoupAafterAsheAconsumesAaAbowlAwhileAsickAwithAtheAflu.AHer
reactionAisAanAexampleAofAaAfood-related .
habit
socialAinteraction
emotionalAturmoil
negativeAassociation
comfortAeating
ANSWER:AD DIF: Bloom's:AEvaluate REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
4. AApersonAwhoAeatsAaAbowlAofAoatmealAforAbreakfastAeveryAdayAisAmostAlikelyAmakingAaAfoodAchoice
basedAon .
habit
availability
bodyAimage
environmentalAconcerns
culturalAvalues
ANSWER:AA DIF: Bloom's:AEvaluate REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
WhichAindividualAisAmakingAaAfoodAchoiceAbasedAonAnegativeAassociation?
AAtouristAfromAChinaAwhoArejectsAaAhamburgerAdueAtoAunfamiliarity
AAchildAwhoAspitsAoutAhisAmashedApotatoesAbecauseAtheyAtasteAtooAsalty
AAteenagerAwhoAgrudginglyAacceptsAanAofferAforAanAiceAcreamAconeAtoAavoidAoffendi
ngAaAcloseAfriend
AnAelderlyAgentlemanAwhoArefusesAaApeanutAbutterAandAjellyAsandwichAbecauseA
heAconsidersAitAaAchild'sAfood
AnAadultAwhoArefusesAtoAeatAfoodsAthatAareAnotAlocally-sourcedAandAorganic
, Understanding Nutrition 16th Edition
A A A
ANSWER: D DIF: Bloom's:AEvaluate REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
TheAmotiveAforAaApersonAwhoAaltersAhisAdietAdueAtoAreligiousAconvictionsAisAmostAlikelyArelatedAtoA
his
.
values
bodyAimage
ethnicAheritage
functionalAassociation
comfort
ANSWER: A DIF: Bloom's:AUnderstand REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
FarahAisAviewingAanAexcitingAsportsAmatchAofAherAfavoriteAteamAandAeatingAbecauseAofAnervousn
ess.AHerAfoodAchoiceAwillAmostAlikelyAbeAbasedAonA.
regionalAcuisines
preferences
emotionalAcomfort
positiveAassociation
functionalAvalue
ANSWER: C DIF: Bloom's:AEvaluate REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
WhatAtermAdescribesAfoodsAthatAcontainAnonAnutrientAsubstancesAwhoseAknownAactionAinAtheAbod
yAisAtoApromoteAwell-beingAtoAaAgreaterAextentAthanAthatAcontributedAbyAtheAfood'sAnutrients?
fortifiedAfoods
enrichedAfoods
functionalAfoods
health-enhancingAfoods
bioavailableAfoods
ANSWER: C DIF: Bloom's:AUnderstand REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
NonAnutrientAsubstancesAfoundAinAplantAfoodsAthatAmayAdemonstrateAbiologicalAactivityAinAtheAb
odyAareAcommonlyAknownAas
BioAenhancements
inorganicAfibers
phytochemicals
phytoactiveAchemicals
nonnutritiveAadditives
ANSWER: C DIF: Bloom’sARemember REF:A1.1AFoodAChoices
OBJ:AUNUT.WHRO.16.1.1ADescribeAhowAvariousAfactorsAinfluenceApersonalAfoodAchoices.
ByAchemicalAanalysis,AwhatAnutrientAisApresentAinAtheAhighestAamountsAinAmostAfoods?
fats
water
proteins
carbohydrates
vitaminsAandAminerals
ANSWER: B DIF: Bloom's:ARemember REF: 1.2ATheANutrients