ISSA Nutrition Final - ALL ANSWERS Correct 100%
Latest (Verified)
what is organism? - ANSWER -me: comprehensive unit of tissue structure and
chemical buildup to withstand various enviroments
what are the 11 organ systems? - ANSWER -integumentary, skeltal, muscular,
endocrine, circulatory, nervous, immune, respiratory, digestive, urinary and
reproductive
function of organs - ANSWER -manufacture horomones
Breaks down/build up chemicals
what are the 4 types of tissue? What are tissue? - ANSWER -make up organs.
Epithelial, connective, muscle, nervous
what makes up tissue? - ANSWER -cells, small structure unit of body
in each cell you find ________ which are responsible for a specific task within the
call - ANSWER -organelle
w/in the cell we will find a semi fluid matrix called - ANSWER -cytoplasm
macronutrients? - ANSWER -nutrient large required amount of food
the three major limiting factors include? - ANSWER -genetic makeup, physical
activity, nutritional habits
to improve your client body composition you must: - ANSWER -gain control
over energy balance
most popular; successful weight loss programs share what in common? -
ANSWER -control energy balance control and present plan for people to follow
very high or very low carb diets should be used cautiously for short periods of
time. True or false - ANSWER -true
, research demonstrates, that people actual and perceived nutritional intake differ in
what way? - ANSWER -people eat fewer fruits and veggies and less protein than
they think
foods with calorie density can include? - ANSWER -vegetables fruits and broth
based soups
food with high nutrient density and low calorie density are regularly over
consumed and lead to excess body fat. True or false - ANSWER -false
healthy weight loss requires what? - ANSWER -being in a negative energy
balance while preserving lean mass
focusing exclusively on body composition when makeing nutrition choices is
always healthy? True or false - ANSWER -false
as a certified fitness nutritonist, you can make nutrition suggestions to the
following? - ANSWER -healthy athletes and clients
what roles might you have to fill as a cfs - ANSWER -trianer, health information
provider, social support network
metabolism refers to: - ANSWER -diverse physiological processes that contribute
to life
organ system that is responsible for protecting us against pathogens, tumor cells,
and other foreign invaders - ANSWER -immune
all of the chemical reaction that take place in the body require the help of specific
proteins call phytochemcials. True or false - ANSWER -false
the dna code in cell is unique to us provides cellular instruction for which of the
following: - ANSWER -proteins
due to _______________, we all tolerate caffine differently - ANSWER -genetic
polymorphisms
since phospholipid help to form the plasma membrane the types of __________
we consume in our diet will influence the membranes fluidity - ANSWER -fats
Latest (Verified)
what is organism? - ANSWER -me: comprehensive unit of tissue structure and
chemical buildup to withstand various enviroments
what are the 11 organ systems? - ANSWER -integumentary, skeltal, muscular,
endocrine, circulatory, nervous, immune, respiratory, digestive, urinary and
reproductive
function of organs - ANSWER -manufacture horomones
Breaks down/build up chemicals
what are the 4 types of tissue? What are tissue? - ANSWER -make up organs.
Epithelial, connective, muscle, nervous
what makes up tissue? - ANSWER -cells, small structure unit of body
in each cell you find ________ which are responsible for a specific task within the
call - ANSWER -organelle
w/in the cell we will find a semi fluid matrix called - ANSWER -cytoplasm
macronutrients? - ANSWER -nutrient large required amount of food
the three major limiting factors include? - ANSWER -genetic makeup, physical
activity, nutritional habits
to improve your client body composition you must: - ANSWER -gain control
over energy balance
most popular; successful weight loss programs share what in common? -
ANSWER -control energy balance control and present plan for people to follow
very high or very low carb diets should be used cautiously for short periods of
time. True or false - ANSWER -true
, research demonstrates, that people actual and perceived nutritional intake differ in
what way? - ANSWER -people eat fewer fruits and veggies and less protein than
they think
foods with calorie density can include? - ANSWER -vegetables fruits and broth
based soups
food with high nutrient density and low calorie density are regularly over
consumed and lead to excess body fat. True or false - ANSWER -false
healthy weight loss requires what? - ANSWER -being in a negative energy
balance while preserving lean mass
focusing exclusively on body composition when makeing nutrition choices is
always healthy? True or false - ANSWER -false
as a certified fitness nutritonist, you can make nutrition suggestions to the
following? - ANSWER -healthy athletes and clients
what roles might you have to fill as a cfs - ANSWER -trianer, health information
provider, social support network
metabolism refers to: - ANSWER -diverse physiological processes that contribute
to life
organ system that is responsible for protecting us against pathogens, tumor cells,
and other foreign invaders - ANSWER -immune
all of the chemical reaction that take place in the body require the help of specific
proteins call phytochemcials. True or false - ANSWER -false
the dna code in cell is unique to us provides cellular instruction for which of the
following: - ANSWER -proteins
due to _______________, we all tolerate caffine differently - ANSWER -genetic
polymorphisms
since phospholipid help to form the plasma membrane the types of __________
we consume in our diet will influence the membranes fluidity - ANSWER -fats
