Resent NASM Corrective Exercise Specialist Exam Review [Verified With 100% Correct Answers]

Resent NASM Corrective Exercise Specialist Exam Review [Verified With 100% Correct Answers] Corrective exercise *Ans* A term used to describe the systematic process of identifying a neuromusculoskeletal dysfunction, developing a plan of action, and implementing an integrated corrective strategy. Corrective Exercise Continuum *Ans* The systematic programming process used to address neuromusculoskeletal dysfunction through the use of inhibitory, lengthening, activation, and integration techniques Inhibitory techniques *Ans* Corrective exercise techniques used to release tension or decrease activity of overactive neuromyofascial tissues in the body. Lengthening techniques *Ans* Corrective exercise techniques used to increase the extensibility, length, and range of motion of neuromyofascial tissues in the body. Activation techniques *Ans* Corrective exercise techniques used to reeducate or increase activation of underactive tissues. Corrective exercise techniques used to retrain the collective synergistic function of all muscles through functionally progressive movements. *Ans* Integration techniques the International Obesity Task Force *Ans* In 1985, deemed the prevalence of obesity________________ an epidemic one third 33% *Ans* Today, approximately _______ of adults are estimated to be obese overweight *Ans* 18% of today's adolescents and teenagers are considered 40 years ago *Ans* Research suggests that musculoskeletal pain is more common now than it was__________because of the advancements of technology and manuallabor-saving devices. 1 million ambulatory care (doctor) visits per year *Ans* In the general population, plantar fasciitis accounts for more tha