YOGA TEACHER TRAINING EXAM ACTUAL QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION

YOGA TEACHER TRAINING EXAM ACTUAL QUESTIONS AND ANSWERS WITH COMPLETE SOLUTION What is the gurukula system? Tradition in ancient india for students to live in ashram from the age of 8 for 12 yearsto learn yoga. What are the main points of swami Sivananda's life? Medical doctor serving in Malaysia 1932 Sivananda ashram rishikesh 1936 Divine life society 1948 yoga Vedanta forest academy What's was swami Sivananda's main teaching? The yoga of synthesis. Serve love give purify meditate realize What are the main points of swami vishnudevananda's life? Army, rishikesh, west First Sivananda yoga Vedanta center in Montreal 1962 Sivananda ashram yoga camp 1967 Sivananda yoga retreat in Nassau 1969 True world order First TTC in 1969 1971 peace mission round the world 1983 Berlin Wall What is the purpose of the TTC? To train future leaders of humanity in inner peace What are the five points of yoga? Proper exercise-yoga asana Proper breathing-pranayama Proper relaxation-savasana Proper diet-vegetarian/sattvic Positive thinking and meditation- vedanta and dhyana What are the four obstacles to the spiritual path? Preconceived ideas: set expectations that when not met, cause disharmony in your sadhana Miscellaneous thoughts of ideas and duty: mind deprioritizes sadhana Opposition from friends and family Mind is unwilling to follow discipline What is Brahman? ultimate reality What is Atman? the self What are the upadhis? Limiting adjuncts: body and mind. What is maya? Creative power of brahman What is satchitananda? Existence pure consciousness and bliss absolute