NFPT EXAM - BEGINNING CLIENT INFO-76 QUESTIONS AND ANSWERS
NFPT EXAM - BEGINNING CLIENT INFO-76 QUESTIONS AND ANSWERS plyometric vs. ballistic training - answer utilizing tension in tendon to use a more forceful muscle contraction and increase tendon strength vs. conditions neurologic system to react faster and muscles to contract faster from static position isometric vs. isotonic - answer no movement but possible maximal contraction vs. resistance on muscle is held constant dynamic constant external resistance (DCER) vs. dynamic variable external resistance (DVER) - answer dumbbells vs. machine use
Escuela, estudio y materia
Información del documento
- Subido en
- 7 de febrero de 2024
- Número de páginas
- 9
- Escrito en
- 2023/2024
- Tipo
- Examen
- Contiene
- Preguntas y respuestas
Temas
- beginning client info
- plyometric
- ballisti
- isometric
-
national federation professional training
-
dynamic constant external resistance dcer
-
dynamic variable external resistance dver
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