CanFitPro question correctly answered rated A+ 2023 already passed

CanFitPro question correctly answered rated A+ 2023 already passedWhich of the following is not one of the primary components of fitness? - correct answer Balance Which of the following is not one of the components of performance-based fitness? - correct answer Vertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. - correct answer Coordination ____ is the product of strength and speed. - correct answer Power ACSM recommends __ min or more of moderate-intensity physical activity on most days of the week for cardiovascular health. - correct answer 30 minutes. which of the following is not one of the recommendations from Canada's physical activity guide to health activity living. - correct answer balance training on 2 to 4 days of the week. This principle suggest that programs and modifications to programs must made to accommodate every person's individual needs. - correct answer individualization. The following example best demonstrates, which principle; " A client who h as a goal of running a marathon should have some exercises included in his program that specifically targets the ankles, knees, hips and back, as these areas will be stressed with marathon training - correct answer structural tolerance This principle suggest that once training ceases, the body will gradually return to a pre-training state. - correct answer reversibility. Which of the following is not one of the other components of the health that are just as important as physical health. - correct answer muscular capacity.