BGZ2025 Use It or Lose It summary case 1 up to and including case 6
Extensive summary of case 1 up to and including case 6 with additional
comments from the tutor included. The original document was too large to
upload on Stuvia, so this is part 1 of BGZ2025 from the cases
PROBLEM 1: AT THE FITNESS CENTRE
Brainstorm:
- Anatomy of the muscles → type of muscle + function
- The movement (vertical, horizontal)
- Connection between muscles
- Which movement, which muscle can train
- Muscles, bones, joints
Key words:
- Skeletal muscle tissue → different types + functions
- Leg extension machine: allows certain movement, extensor movement.
- Movement goes around an axis and plane
- Hip abductor → pushing something from the body; turning your hip, training abdominal
- Muscle shapes: triangular, fusiform, digastric
- Bicep curl, involved muscles: biceps, triceps
- Sit-up, involved muscles: rectus abdominis, external obliques
- Shoulder girdle: around the shoulder, joint is different in shoulder compared to the knee
- Scapular muscles: ‘shoulder blade of the scapular’
Problem statement:
What is the structure of the musculoskeletal system?
Learning goals:
1. What is the anatomy of the muscles + bones?
2. What are muscles for? (support the bones, allowing movement)
3. What are the different types of bones?
4. What are the roles of the skeleton?
5. Which muscles are involved in the exercises mentioned in the task?
6. What is the axis and what is the plane of certain movement mentioned in the task?
7. What is a joint, which type of joints are there + function? (shoulder, ankle, elbow)
8. Do all the muscles contract in the same way? (flexion; isometric, concentric, eccentric)
Literature:
Books of anatomy & physiology
Extensive summary of case 1 up to and including case 6 with additional
comments from the tutor included. The original document was too large to
upload on Stuvia, so this is part 1 of BGZ2025 from the cases
PROBLEM 1: AT THE FITNESS CENTRE
Brainstorm:
- Anatomy of the muscles → type of muscle + function
- The movement (vertical, horizontal)
- Connection between muscles
- Which movement, which muscle can train
- Muscles, bones, joints
Key words:
- Skeletal muscle tissue → different types + functions
- Leg extension machine: allows certain movement, extensor movement.
- Movement goes around an axis and plane
- Hip abductor → pushing something from the body; turning your hip, training abdominal
- Muscle shapes: triangular, fusiform, digastric
- Bicep curl, involved muscles: biceps, triceps
- Sit-up, involved muscles: rectus abdominis, external obliques
- Shoulder girdle: around the shoulder, joint is different in shoulder compared to the knee
- Scapular muscles: ‘shoulder blade of the scapular’
Problem statement:
What is the structure of the musculoskeletal system?
Learning goals:
1. What is the anatomy of the muscles + bones?
2. What are muscles for? (support the bones, allowing movement)
3. What are the different types of bones?
4. What are the roles of the skeleton?
5. Which muscles are involved in the exercises mentioned in the task?
6. What is the axis and what is the plane of certain movement mentioned in the task?
7. What is a joint, which type of joints are there + function? (shoulder, ankle, elbow)
8. Do all the muscles contract in the same way? (flexion; isometric, concentric, eccentric)
Literature:
Books of anatomy & physiology
