PPCT Test | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS

PPCT Test | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS The autonomic nervous system has two branches, what are they? - Answer -Sympathetic and parasympathetic The concept between heart rate and performance that examines the heart rates optimal performance is? - Answer -inverted u-law A person can experience up to what reduction of peripheral vision during the activation of sns? - Answer -70% The heart rate for optimal performance is? - Answer -115-145 bpm Foods that maintain and build muscle are known as? - Answer -proteins The energy system that burns out after 10-15 seconds reducing the maximum output by 45% is the? - Answer -ATP/PC What are the 3 components of acceptability that underlie the philosophy of PPCT system? - Answer -Medical, Legal, TacticalSubject being escorted locks his arm out, what is he doing? what do you follow up with? - Answer -Straight arm lock out -- Straight arm take down Subject being escorted suddenly curls his arm towards his chest, what is he doing? What do you follow up with? - Answer -Side curl -- transport wrist lock When applying a wrist lock what knuckle shoul