Pers Fit & Well Final Exam 2

This type of exercise builds up lactic acid because of oxygen - Answer- Anaerobic Using the information under Key skeletal muscles to know, match the following muscles to the general are they belong. - Answer- Deltoid - Shoulder Pectoralis Major - Chest Vastus Medialis - Thighs Soleus - Calf Gluteus Maximus - Buttocks Skeletal muscles can only push - Answer- False Types of Joints. Match the term on the left that best fits the description on the right. - Answer- Ball and Socket - multi-directional movement Hinge -knee or elbow Pivot - rotation within a ring Gliding - bones slide over one another Types of bones - Answer- Long - Provide leverage for movement irregular - Vertebrae Short - 32 bones Flat - armor; protector Muscles originate and insert on the skeletal system, which function of the skeletal system relates best to origin and insertion? - Answer- support During a bicep arm curl exercise. Match the term on the left that best fits the description on the right. - Answer- Agonist - Bicep Antagonist - Tricep Why is kinesiology important to study? - Answer- Helps in physical therapy Choose each of the following you would do when planning an outdoor adventure: - Answer- Be in good physical condition Wear clothing that suits the weather Bring water and snacks Check equipment condition Travel with someone The AED machine is used for a person that is not breathing and has no pulse. - Answer- true The AED machine is counting on your training to understand how it works. - Answer- false