RAMP EXAM (actual 2025/2026) QUESTIONS

WITH VERIFIED ACCURATE CORRECT

ANSWERS | GRADED A+

Why should you be present and mindful during warmups?To utilize the additional time of

high-quality training warmups can provide.

Who developed RAMP?Dr. Ian Jeffreys

What are the phases of RAMP?Raise

Activate and Mobilize

Potentiate or Performance

What is the goal during the 'Raise' phase of RAMP?Increase body temperature Increase

heart rate

Increase respiration rate

Increase blood flow

I...
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Actual 2025 AQA AS GERMAN 7661/1 Paper 1 Question Paper + Mark Scheme + Insert
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