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NASM CPT Exam (Answered) Name the structures that make up the lumbo-pelvic-hip complex (LPHC). Lumbar spine, pelvic girdle, abdomen, and hip joint Dysfunction within the connective tissue of the kinetic chain that is treated by the body as an injury, initiating this repair process. Cumulative injury cycle Name four core-strength exercises. Ball Crunch, Back Extensions, Reverse Crunch, Cable Rotations The type of flexibility training that applies gentle force to an adhesion, al...

NASM CPT STUDY GUIDE (Solution) 2022 Deconditioned A state of lost physical fitness, which may include muscle imbalance, decrease flexibility, and a lack of core & joint stability Muscle imbalance alteration of muscle length surrounding a joint Musculoskeletal system the combined interworking system of all muscles & bones in the body Obesity the condition of being considerably overweight; a person who has a BMI of at least 30 or is at least 30 pounds over the recommended weight for hi...

NASM CPT Final Exam (Answered) 2022 Graded A+ When is the best time for clients to measure their resting heart rate? upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for a person who has a very high risk of disease? 35.0-39.99 What are the two main ...

NASM CPT 4 - Chapter 1 Quiz (All Answered) 2022 School of Fitness, Ormond Beach Muscle Imbalance Alteration of muscle length surrounding a joint. Obesity The condition of being consider-ably overweight, and refers to a person with a body mass index (BMI) of 30 or greater, or who is at least 30 pounds over the recommended weight for their height Overweight defined as a person with a BMI of 25 to 29.9, or who is between 25 to 30 pounds over the recommended weight for their height ( B...

NASM-CPT 4: 2 (Combo) All Answered 100% 2022 School of Fitness, Ormond Beach Neuron → Neuron Interneuron Muscles or Organs → Brain +/or Spinal Cord Sensory (Afferent) Neurons Brain +/or Spinal Cord → Muscles or Organs Motor (Efferent) Neuron Axial Skeleton Skull, Rib Cage, Vertebral Column Appendicular Skeleton Shoulder Girdle, Pelvic Girdle, Upper & Lower Extremities. 5 Bone Classifications Irregular, Long, Short, Flat, Sesamoid 4 Joint Motions Roll, Spin, Slide, Twist...

NASM-CPT CH 1: Quiz (All Answered) 2022 School of Fitness, Ormond Beach Muscle Imbalance alteration of muscle length surrounding a joint Obesity BMI of 30 or greater OR is 30+ lbs overweight Overweight BMI 25-29, or btwn 25-30lbs over recommended weight/height Blood Lipids Cholesterol & Triglycerides carried in blood by protein molecules known as HDL & LDL Good Cholesterol High-density Lipoproteins (HDL) Bad Cholesterol Low-Density Lipoproteins (LDL) BMI Equation 703 x Weight...

NASM-CPT 4: CH 2 Quiz (All Answered) School of Fitness, Ormond Beach Neuron → Neuron Interneuron Muscles or Organs → Brain +/or Spinal Cord Sensory (Afferent) Neurons Brain +/or Spinal Cord → Muscles or Organs Motor (Efferent) Neuron Axial Skeleton Skull, Rib Cage, Vertebral Column Appendicular Skeleton Shoulder Girdle, Pelvic Girdle, Upper & Lower Extremities. 5 Bone Classifications Irregular, Long, Short, Flat, Sesamoid 4 Joint Motions Roll, Spin, Slide, Twist 6 Type...

NASM CPT - Quizzes (Units 1-3) All Answered School of Fitness, Ormond Beach A resistance training system that is a variation of circuit training and that alternates upper body and lower body exercises throughout the circuit is called? a. Multiple set b. Pyramid system c. Peripheral heart action d. Super set c. Peripheral heart action A squat, curl, to two-arm press exercise is an example of an exercise from which phase in the OPT model? a. Stabilization b. Strength c. Power d....

ATI PN Comprehensive Predictor Review 2022, (Answered) BUN levels 10-20 WBC levels 5,000-10,000 Serum creatinine levels males 0.6-1.2; females 0.5-1.1 Therapeutic digoxin levels 0.8-2.0 HbA1c levels 4%-6% Fasting glucose levels 70-105 HDL levels males 35-65; females 35-85 Total serum cholesterol levels less than 200 LDL levels less than 130 ABG values [pH, PCO2, HCO3] pH 7.35-7.45 PCO2 35-45 HCO3 21-28 Phosphorus levels 3-4.5 Platelet levels 150,000-400,000 aPTT leve...

EXIT EXAM ATI / ATI exit test Summer 2022 (160 out of 160) All Correct Answers EXIT EXAM ATI (REAL) a nurse is reinforcing teaching with a parent of a 4 month old infant during a home visit. which of the following statements by the parent indicates an understanding of the teaching ? I will use the cool mist vaporizor in my baby's room a nurse is reinforcing teaching with a client who has a new presciption for verapamil. which of the following instructions should the nurse include in the t...

PMHNP ANCC IQ DOMAIN 5 answered all correctly answered; latest updated summer 2022. Americans with Disabilities Act of 1990 -prevents employers from discriminating against individuals with mental health disorders in employment decisions -Reasonable accomodations need to be made for that individual Best Example for Continuous Quality Improvement One that directly serves the needs (peer review process of charts with another provider) A patient asks to refill for nonpsychiatric med, what ...

PMHNP ANCC IQ DOMAIN 4 answered all correctly answered; latest updated summer 2022. When working with clients who have poor affect regulation and limited response flexibility, a therapist should maintain being Mindful Reflective Intentional Erikson's Stages of Development 0-1 Trust vs Mistrust 1-3 Autonomy vs Shame & Doubt 3-6 Initiative Vs Guilt 6-12 Industry vs Inferiority 12-20 Identity vs Role Confusion 20-35 Intimacy vs Isolation 35-65 Generativity vs Stagnation 65 above...

PMHNP ANCC IQ DOMAIN 3 answered all correctly answered; latest updated summer 2022. Research utilization process critique, synthesize, apply, measure Reviewing Evidence before Translation 1. Review several randomized control studies of the same results 2. Review several non randomized control studies of the same result -Single randomized controlled trials or non randomized trials are level 2 evidence as far as intervention effectiveness Domains of Implementing Evidence Based Researc...

PMHNP ANCC IQ DOMAIN 3 answered all correctly answered; latest updated summer 2022. Research utilization process critique, synthesize, apply, measure Reviewing Evidence before Translation 1. Review several randomized control studies of the same results 2. Review several non randomized control studies of the same result -Single randomized controlled trials or non randomized trials are level 2 evidence as far as intervention effectiveness Domains of Implementing Evidence Based Researc...

PMHNP ANCC IQ DOMAIN 2 answered all correctly answered; latest updated summer 2022. Recommended Caloric Intake during Pregnancy 1st Trimester- 150 cal 2nd Trimester-300 cal 3rd Trimester- 500 cal Vitamins lacking in Vegan Diet vitamin B12 Recommended BMI Pregnancy 25-35 for normal prepreg BMI 28-40 for low prepreg BMI Circumstantiality vs Tangentiality Circumstantial eventually arrives to answer Tangential NEVER arrives to answer Crisis Intervention Focus on primary concerns ...

ANCC IQ Domains 5 answered all correctly answered; latest updated summer 2022. 1. You see a patient for a routine medication visit. At the end of the session, the patient asks questions and the session ends up 50 minutes in length. You normally charge for the 30-minute appointment, but instead you charge for the 1-hour appointment. The 1-hour appointment includes a full body assessment that you did not perform. This violation is known as: - Over-coding - Super-coding - Down-coding - Up-co...

ANCC IQ Domains 4 answered all correctly answered; with rationale latest updated summer 2022. 1. The following scenario is an example of the defense mechanism sublimation: - A mother of a child killed in a drive-by shooting becomes involved in legislative change for gun laws and violence. - A host despises one of the party guests yet greets him warmly and offers him food, beverages, and special attention. - An employee is embarrassed by a boss at work and angrily cuts a driver off on the ...

ANCC IQ Domains 3 answered all correctly answered; with rationale latest updated summer 2022. 1. The PMHNP treating a patient for schizophrenia on ziprasidone orders an electrocardiogram. Which QTc interval result places the patient at greatest risk for torsades de pointes? - 300-500 milliseconds - 500-700 milliseconds - 160-260 milliseconds - 100-200 milliseconds - 500-700 milliseconds Rationale: A patient with a QTc interval of 500-700 milliseconds is at higher risk of developing to...

ANCC IQ Domains 2 answered all correctly answered; latest updated summer 2022. In the aftermath of a tornado that destroyed over 100 homes in a rural Midwest community, the PMHNP draws on principles of crisis intervention while working with an elderly couple who lost everything in the storm during the night. Which of the following statements is most appropriate at the initial encounter? - What is your biggest concern right now? I will help you as much as you can. - Tell me everything that h...

ANCC IQ Domain 1 answered all correctly answered; latest updated summer 2022. 2 yr. old child with Fetal Alcohol Syndrome (FAS) small head, short eye lid opening, flat midface, smooth philtrum, underdeveloped jaw, thin upper lip, and short nose Neuroleptic Malignant Syndrome (NMS) - Acute mental status change, muscular rigidity, and autonomic instability (fever) Elderly pt c/o tinnitus; the PMHNP would associate which of the following findings with an acoustic neuroma? - Unilateral tinni...