ATP-CP Energy System - ACCURATE ANSWERS A simple and immediate anaerobic energy system that maintains ATP levels. Creatine phospohate is broken down, releasing energy and a phosphate group, which is used to form ATP.



Lactic Acid Energy System - ACCURATE ANSWERS Anaerobic energy system; using glycolysis, the process rapidly produces energy (ATP) and lactate. Also called anaerobic glycolysis.



Oxygen Energy System - ACCURATE ANSWERS A complex energy system that requires oxygen. To release ATP...
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