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The Golgi tendon organ is an essential component of static stretching because it - ANS prevents muscle from being placed under excessive tension. Which of the following is the correct force-couple relationship that allows for the upward rotation of the scapula? - ANS Upper trapezius and lower portions of the serratus anterior Deoxygenated blood is pumped from the right ventricle to the lungs through which of the following vessels? - ANS Pulmonary arteries D...

This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement. a. skeletal muscle b. swole muscle c. cardiac muscle d. smooth muscle - ANS a. skeletal muscle Muscle are connected to bones by what? a. ligaments b. tendons c. science is still investigating d. motor units - ANS b. tendons What type of muscle fibers are referred to as coach potato fibers? a. IIy b. IIa c. Fascia d. IIx - ANS ...

Shea is a physique athlete who is interested in maximizing her time when resistance training due to her busy work schedule. Her Physique Coach has introduced a strategy described as increasing her training density. Which training system supports this concept? - ANS compound sets Water manipulation is a strategy utilized for competition prep for physique athletes and it is important to understand these strategies as a Physique Coach. What is the recommended water intake amount during...

Help the Physique Coach determine how to apply evidence-based practice for their client - ANS What is the primary purpose of assessment and evaluation for the physique client? Non-Exercise Activity Thermogenesis - ANS During periods of weight change, which aspect of metabolism is generally the most affected by reductions or surpluses in calories? Understanding what motivates the client to pursue the goal of physique enhancement - ANS How can a Physique Coach b...

which type of body aesthetic assessment focuses on how evenly distributed muscle is compared to other muscle groups. 1) symmetry 2) muscularity 3) proportion 4) posing - ANS 3) proportion what is well-established side-effect of ephedrine? 1) weight loss 2) increased appetite 3) increased heart rate 4) increased fat storage - ANS 3) increased heart rate what is the primary process through which fatty acids are broken down? 1) lipolysis 2) diffusion 3) est...

Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine - ANS a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c. Training volume d. Exercise selection - ANS ...

Evidence-based practice - ANS An approach to practice where decisions are based on (a) the best available research, (b) the unique context, preferences, and values of the client, and (c) the experiences of the practitioner. Physical culture - ANS A 19th century cultural movement in Europe and the United States that preceded organized strength and physique sport which promoted health via regular training, typically including weight lifting. Physique athlete - ANS ...

What is the preflight of the ERJ Flash Light? - ANS Ensure the red light is illuminated What is signal to evacuate if PA is not working? - ANS Fasten seatbelts, emergency lights on, Crew call to verify What is the preflight of the ring pin halon? - ANS Check that the pressure gauge needle is in the green area, and presence of pin and seal , ensure secured in bracket. Plug type, check for presence of pin and seal, ensure secured in bracket. What do you do if you open the ...

A typical aircrew is made up of a mission pilot, mission observer, and mission scanner. - ANS True The CAP website used to document all operations related training and qualifications for CAP members that is accessible to all members in eServices is - ANS Ops Quals All members acting within the scope of their duties and in accordance with CAP regulations are covered by the Federal Employee Compensation Act (FECA) and Federal Torts Claims Act (FTCA) while serving on Air For...

Paramedic - ANS Give medical care to those in crucial situations that have no access to a hospital Emergency Response Technician - ANS Responds to 911 emergency and non emergency calls in a timely manner with priority Disaster Response Team - ANS Educates volunteers on how to handel natural disasters Emergency Medicine Physician - ANS Makes decisions to prevent death or any further disability both in the pre-hospital setting by directi...

When performing the steps of checking the ABCs during the survey of the victim, the two most vital body systems are checked. Which systems are those? - ANS circulatory and respiratory One of the most important parts of performing effective first aid is __________. - ANS making sure that the victim and anyone else in the area is safe When you respond to an emergency and are rendering first aid, you should __________. - ANS make every effort to locat...

How many minutes of oxygen does an 'E' cylinder provide? - ANS 30 minutes What are antidotal drugs? - ANS medicine or other remedy for counteracting the effects of poison, disease, or toxin What are the duties of emergency team member #3? - ANS Assist with BLS, monitor vital signs, prepare drugs, activate EMS, assist as needed, maintain records, meet rescue team at door What is the definition of 'differential diagnosis'? - ANS distinguishi...

What is a non-life-threatening emergency? - ANS No immediate impact on person's ability to circulate oxygenated blood but still requires medical attention. What is the law that protects lay responders from being sued when providing care in emergency situations? - ANS Good Samaritan Law You come up to an emergency and see a child in need of care who is awake and able to speak. The child has a parent/guardian with them. Who do you ask for consent to help this c...

The sac test evaluates all of the following except: - ANS cognitive ability To assess the L4 myotome, the following assessment should be completed: - ANS strength test for ankle dorsiflexion which cranial nerves are responsible for eye movements? - ANS oculomotor, trochlear, abducens which assessment would be best used to assess the vestibulocochlear nerve? - ANS Romberg test which sign or symptom present in a patient 24 hours after sustaining a co...

What are reasons that EMS would have to be summoned - ANS Reduce morbidity (death), prevent exacerbation (worsening) of non life threatning conditions, facilitate timely transfer to hospital care What Reprot gave rise to the EMT and what does EMT stand for - ANS 1966 Accidental death and disability: The neglected disease, a report to as The White Paper, Emergency medical technician What happened in 1970 for EMS - ANS Development of regional EMS agencies and em...

Which of the following are major physiological events that occur during an asthma attack? -Vasodilation and bronchodilation -Vasoconstriction and bronchoconstriction -Vasoconstriction and bronchodilation -Vasodilation and bronchoconstriction - ANS -Vasodilation and bronchoconstriction Most allergic reaction are associated with which drug group? -Penicillin -Sulfonamide -Cephalosporin -Tetracycline - ANS -Penicillin Epileptic seizure activity characterized by lon...

What does the primary survey identify? - ANS Immediate life threats You must first get consent before rendering first aid to a conscious victim: True or False - ANS True If a passenger requests your help with medication: - ANS You may open the bottle and offer them water, napkin, ice, etc. You should wear gloves when you are: - ANS In contact with blood, are cleaning seat back pockets, about to perform CPR, cleaning up vomit If flight attendant...

What is NTSBO? - ANS N-nature of emergency T-time to prepare for an emergency landing S-signal used for evacuation or non evacuation B-determine when the brace position may be necessary O-any additional info When should your silent review be done? - ANS During take off for landing normal and emergencies What does Clue consist of? - ANS Commands - Evacuation duties, weather, airport facilities, and terrain Lights - Review lights or any other buttons ...

What does ABP stand for? - ANS Able Bodied Passenger What is an ABP - ANS assists during an emergency events and evacuations Commands should be - ANS Short, Concise, Positive direction Who gives NTSBR? - ANS Captain The two types of passenger reactions; meanings for both - ANS Negative (Passengers appears to show no concern); Positive (Passengers appear hysterical, which can lead to hinder FA duties) Primary and Secondary exit of the EMB-145 - AN...

SCM 301 Final- Iowa State University Warehousing - ANS Companies storing their purchases, work-in progress, and finished goods Distribution Center - ANS A warehouse that is used to receive bulk shipments, break them down, repackage items, and distribute them to a manufacturing center or retail center Crossdocking - ANS Unloading an inbound vehicle and reloading the product onto an outbound vehicle with little to no storage Sorting - ANS Separating products into grades a...