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Examen
Weight Training 1 Exam Questions And Answers
WEIGHT TRAINING 1 EXAM 
 
Where are the Biceps and what is a exercise example? - Answer-(upper arm) Dumbbell curls(upright) 
 
Where are the Quadriceps and what is a exercise example? - Answer-(front of the thighs) Leg extensions 
 
Where are the Deltoids and what is a exercise example? - Answer-(Shoulder) Standing Military Press 
 
Where are the Hamstrings and what is a exercise example? - Answer-(Back of the thighs) Leg Curls 
 
Where are the Trapezius and what is a exercise example? - Answer-...