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Examen

Performance Enhancement Specialist (PES) Practice Exam – 100 Questions And Correct Answers (Verified Answers) Plus Rationales 2025/2026 Q&A | Instant Download Pdf
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40

noviembre 2025

2025/2026

A+
1. Which energy system is primarily used during a 1 RM power clean? A. Oxidative B. Glycolytic C. ATP-PC D. Aerobic Answer: C The ATP-PC system provides immediate energy for explosive, short-duration movements. 2. An athlete landing from a jump and immediately exploding upward uses what phase of the stretch shortening cycle? A. Eccentric B. Amortization C. Concentric D. Isometric Answer: B
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Examen

PERFORMANCE ENHANCEMENT SPECIALIST Exam with 100% Correct Answers | Verified |Latest 2025
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2

junio 2025

2024/2025

A+
PERFORMANCE ENHANCEMENT SPECIALIST Exam with 100% Correct Answers | Verified |Latest 2025
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Examen

N208 Exam 1 & 2 w/ LRC Info (for Final Exam) 1340 detailed complete solutions.
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151

junio 2025

2024/2025

A+
N208 Exam 1 & 2 w/ LRC Info (for Final Exam) 1340 detailed complete solutions. N208 Exam 1 & 2 w/ LRC Info (for Final Exam) 1340 detailed complete solutions. N208 Exam 1 & 2 w/ LRC Info (for Final Exam) 1340 detailed complete solutions.
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Examen

PERFORMANCE ENHANCEMENT SPECIALIST QUESTIONS & ANSWERS
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1

octubre 2024

2024/2025

A+
Linear Speed - ANSWERSThe ability to move the body in one intended direction as fast as possible Stride Rate - ANSWERSThe amount of time needed to complete a stride cycle and is limited by stride length Stride Length - ANSWERSThe distance covered with each stride and is improved by increasing the amount of force applied into the ground Stretch-Shortening Cycle - ANSWERSAn active stretch (eccentric contraction) of a muscle followed by an immediate shortening (concentric contraction) of t...
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